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Weight History
showing entries 26 to 30 of 152
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27 June 2016
So I've been trying to read up a little bit on intermittent fasting. Does anyone have any success with this? I struggle with hunger throughout the day, and by trying to eat a keto diet, I just have my routine meals that I go to throughout the day, including snacks so I don't feel like I'm starving. Is it really so wrong to want to eat 4-5 times a day? My SO really only eats one meal a day (lunch) and doesn't feel hunger outside of it, and I'm so envious of it. I just feel regularly hungry and feel like I can't function without breakfast, lunch, and a light dinner.
(8 comments)
27 June 2016
Weigh-in:
218.6 lb
lost so far:
13.4 lb
still to go:
58.6 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
23 June 2016
Weigh-in:
219.8 lb
lost so far:
12.2 lb
still to go:
59.8 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
22 June 2016
I don't know why I'm going back up :( this is so frustrating. I'm eating the right things. Maybe the quest bars are a bad thing.
Weigh-in:
219.2 lb
lost so far:
12.8 lb
still to go:
59.2 lb
Diet followed reasonably well
(6 comments)
gaining 5.6 lb a week
21 June 2016
Weigh-in:
218.4 lb
lost so far:
13.6 lb
still to go:
58.4 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
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