Start Weight:(23 Mar 10) 276.0 lb
Current Weight:(17 Jun 13) 262.0 lb
Goal Weight:200.0 lb
following: SimpleSweetJoy's own diet
performance: losing 3.5 lb a week

I am a 45 year old black single female. I have always been a big girls. My weight in centered around my belly and i have been diagnosed with pre-diabette's thus the need to loose weight besides the masive clothes in my closet from the last time 3 years ago when i lost weight. I do love me but i do want to be more healthy. I have a very large chest and not butt so i am not looking to be a skinny girl. I love being thick but i want to be a healthy thick woman!

FatSecret member since: 22 Mar 10

SimpleSweetJoy's Weight History

SimpleSweetJoy's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
  Workout in the Morning!
status: Completed
ended: 02 Aug 11
view progress

SimpleSweetJoy's Buddies

buddies only
on diet Slim4Life
buddies only
buddies only
last weighin: losing 0.2 lb a week Down

SimpleSweetJoy's Cookbook

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
view complete cookbook

SimpleSweetJoy's Latest Posts

Lose 1-2lb a week and get Ready for Summer! starts in 23 hours....
I want to get in what do I need to do? I dont weigh in until Tuesday will that be a problem?
posted 25 Mar 2010, 14:13
SimpleSweetJoy has submitted 1 post

Other Related Links


SimpleSweetJoy's journal

21 June 2013

I started qysmia on Sunday at 3.75 i am suppose to use it for two weeks and then go to the 7.5 dose not sure how this is really going to work. i have ...

11 July 2011

Today is my first day of my weight management fingers hurt from working out as well as my neck hips and back but im keep on going got water on my desk ...

SimpleSweetJoy's Recent Food & Exercise

SimpleSweetJoy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

SimpleSweetJoy's Recent Activity

SimpleSweetJoy's Own Activity

No recent activity.

SimpleSweetJoy's Buddies

angel_face0145 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

alezaragoza recorded a Journal Entry.
bob1947 recorded a Journal Entry and a Weight Entry at 214.4 lb.
dipstick recorded a Weight Entry at 204.6 lb.
jamesbeckwith recorded a Weight Entry at 205.0 lb.
craigburdette updated their Exercise Diary.
dglass updated their Exercise Diary.
lucky enough to make it supported aaus64's Journal Entry.
smarolf updated their Exercise Diary.