| June 2013 |
| Fri 21st: |
710 *
|
51%
|
fat: 22.00g |
| |
protein: 37.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
980 *
|
70%
|
fat: 57.00g |
| |
protein: 48.00g |
| |
carbs: 65.00g |
|
4071*
|
 3091
|
| April 2011 |
| Mon 18th: |
225 *
|
16%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
560 *
|
40%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
979 *
|
70%
|
fat: 51.88g |
| |
protein: 61.51g |
| |
carbs: 73.05g |
|
-
|
-
|
| Wed 18th: |
360 *
|
26%
|
fat: 10.18g |
| |
protein: 24.46g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 17th: |
1394 *
|
100%
|
fat: 74.86g |
| |
protein: 78.63g |
| |
carbs: 94.66g |
|
-
|
-
|
| Mon 16th: |
788 *
|
56%
|
fat: 29.63g |
| |
protein: 52.57g |
| |
carbs: 85.79g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
510 *
|
36%
|
fat: 20.00g |
| |
protein: 37.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
525 *
|
38%
|
fat: 19.00g |
| |
protein: 41.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 26th: |
390 *
|
28%
|
fat: 13.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 25th: |
375 *
|
27%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 24th: |
410 *
|
29%
|
fat: 12.50g |
| |
protein: 28.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 13th: |
415 *
|
30%
|
fat: 17.50g |
| |
protein: 40.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 6th: |
979 *
|
70%
|
fat: 54.76g |
| |
protein: 44.57g |
| |
carbs: 77.09g |
|
-
|
-
|
| Wed 5th: |
805 *
|
58%
|
fat: 46.57g |
| |
protein: 50.19g |
| |
carbs: 47.96g |
|
-
|
-
|
| Tue 4th: |
1457 *
|
104%
|
fat: 63.54g |
| |
protein: 129.43g |
| |
carbs: 74.66g |
|
3659*
|
2202
|
| Mon 3rd: |
825 *
|
59%
|
fat: 39.00g |
| |
protein: 67.50g |
| |
carbs: 47.00g |
|
3535*
|
2710
|
| Sun 2nd: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
2892*
|
2872
|
