Start Weight:(02 Nov 13) 168.0 lb
Current Weight:(06 Jan 15) 184.0 lb
Goal Weight:165.0 lb
following: brizaksmommy's own diet
performance: gaining 0.4 lb a week

A divorce jump started my weight loss. I chose to continue the progress with healthier choices - both food and exercise.

FatSecret member since: 15 Feb 10

brizaksmommy's Weight History

brizaksmommy's Latest Member Challenges

  Get Active, Lose Weight, Be Happy! -----> =)
status: Completed
ended: 05 Apr 10
view progress

brizaksmommy's Buddies

last weighin: losing 0.0 lb a week Down
buddies only
last weighin: losing 3.5 lb a week Down
last weighin: steady Steady
brizaksmommy has 4 buddies

brizaksmommy's Cookbook

cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
view complete cookbook

brizaksmommy's Latest Posts

Down 25 lbs in 30 days so far
500 calories a day??? I eat that much at breakfast alone. Anything under 1800 and ya'll better stay out of my face. I can lose weight at 2500 but enjoy food a lot and so I'm always way over 2500 if I'm not diligent.
posted 20 Feb 2010, 21:31
brizaksmommy has submitted 1 post

Other Related Links


brizaksmommy's journal

19 June 2010

on diet No S Diet  steady weight

05 June 2010

on diet No S Diet  gaining 0.4 lb a week

brizaksmommy's Recent Food & Exercise

brizaksmommy's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

brizaksmommy's Recent Activity

brizaksmommy's Own Activity

No recent activity.

brizaksmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

sproe supported percelle's Weigh In.
millerm40 supported redgirl1974's Journal Entry.
Monique 1 recorded a Weigh In at 158.4 lb.
Bschwam recorded a Weigh In at 132.2 lb.
tjborgman recorded a Weigh In at 176.4 lb.
keillorg recorded a Weigh In at 212.8 lb.
cheleb77 recorded a Weigh In at 163.8 lb.
apa1069 recorded a Weigh In at 216.0 lb.