brizaksmommy

Start Weight:(02 Nov 13) 168.0 lb
Current Weight:(30 Nov 13) 161.0 lb
Goal Weight:150.0 lb
following: brizaksmommy's own diet
performance: losing 1.8 lb a week

A divorce jump started my weight loss. I chose to continue the progress with healthier choices - both food and exercise.

FatSecret member since: 15 Feb 10

brizaksmommy's Weight History


brizaksmommy's Latest Member Challenges

76
  Get Active, Lose Weight, Be Happy! -----> =)
status: Completed
ended: 05 Apr 10
view progress
 
 


brizaksmommy's Buddies

anewannie
last weighin: losing 0.5 lb a week Down
 
SimpleLifestyleChanges
buddies only
SimpleSweetJoy
last weighin: losing 3.5 lb a week Down
 
kazoogirl2
last weighin: steady Steady
brizaksmommy has 4 buddies


brizaksmommy's Cookbook

cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
view complete cookbook

brizaksmommy's Latest Posts

Down 25 lbs in 30 days so far
500 calories a day??? I eat that much at breakfast alone. Anything under 1800 and ya'll better stay out of my face. I can lose weight at 2500 but enjoy food a lot and so I'm always way over 2500 if I'm not diligent.
posted 20 Feb 2010, 21:31
brizaksmommy has submitted 1 post

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Members


brizaksmommy's journal

19 June 2010

188
on diet No S Diet  steady weight

05 June 2010

190
on diet No S Diet  gaining 0.4 lb a week

brizaksmommy's Recent Food & Exercise

brizaksmommy's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

brizaksmommy's Recent Activity

brizaksmommy's Own Activity

No recent activity.

brizaksmommy's Buddies

anewannie updated their Exercise Diary.
SimpleLifestyleChanges recorded a Weigh In at 178.5 lb.

Other Member Diet Recent Activity

Dark_Princess updated their Food Diary.
Stephie708 recorded a Weigh In at 238.0 lb.
amybbrooks recorded a Weigh In at 185.0 lb.
Rocky56 submitted a diet Tip.
Draglist commented on their Journal Entry.
Creativemother updated their Food Diary.
gmp462 updated their Food Diary.
sharn-jean recorded a Journal Entry and a Weigh In at 148.4 lb.