brizaksmommy

Start Weight:(02 Nov 13) 168.0 lb
Current Weight:(30 Nov 13) 161.0 lb
Goal Weight:150.0 lb
following: brizaksmommy's own diet
performance: losing 1.8 lb a week

A divorce jump started my weight loss. I chose to continue the progress with healthier choices - both food and exercise.

FatSecret member since: 15 Feb 10

brizaksmommy's Weight History


brizaksmommy's Latest Member Challenges

76
  Get Active, Lose Weight, Be Happy! -----> =)
status: Completed
ended: 05 Apr 10
view progress
 
 


brizaksmommy's Buddies

anewannie
last weighin: losing 2.0 lb a week Down
 
SimpleLifestyleChanges
buddies only
SimpleSweetJoy
last weighin: losing 3.5 lb a week Down
 
kazoogirl2
last weighin: steady Steady
brizaksmommy has 4 buddies


brizaksmommy's Cookbook

cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
view complete cookbook

brizaksmommy's Latest Posts

Down 25 lbs in 30 days so far
500 calories a day??? I eat that much at breakfast alone. Anything under 1800 and ya'll better stay out of my face. I can lose weight at 2500 but enjoy food a lot and so I'm always way over 2500 if I'm not diligent.
posted 20 Feb 2010, 21:31
brizaksmommy has submitted 1 post

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Members


brizaksmommy's journal

19 June 2010

188
on diet No S Diet  steady weight

05 June 2010

190
on diet No S Diet  gaining 0.4 lb a week

brizaksmommy's Recent Food & Exercise

brizaksmommy's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

brizaksmommy's Recent Activity

brizaksmommy's Own Activity

No recent activity.

brizaksmommy's Buddies

anewannie updated their Exercise Diary.

Other Member Diet Recent Activity

Tulipgirl6 commented on FullaBella's Journal Entry.
Diea commented on sandycatiller's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.
m reza and Danyellehawkins are now buddies.
Cartoman updated their Exercise Diary.
paulcaulfield recorded a Weigh In at 200.0 lb.
Kefu2 recorded a Weigh In at 186.3 lb.
Mohan Bhatti recorded a Weigh In at 207.0 lb.