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SilverStar1226
SilverStar1226
Joined February 2012
Posts
24
Following
1
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 10.0 lb

Current Weight
170.0 lb
Performance: losing 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 25.0 lb

SilverStar1226's Weight History

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SilverStar1226's Latest Member Challenges

84
   Walk it Away
status: Completed
ended: 12 Mar 12
view progress
  
 
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Following

nickle51
on diet nickle51's own diet
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SilverStar1226's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
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SilverStar1226's journal

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19 April 2013

Ok! I am scratching my previous two journal entry's and am starting over fresh. My goal is to lose 30lbs. I have no clue how long it will take me but I ...
on diet Weight Watchers  
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12 May 2012

:(
on diet Weight Watchers  
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SilverStar1226's Recent Food & Exercise

  1 large Fried Egg
  1 regular slice Whole Wheat Bread
  2 servings Polar Treats Low Fat Vanilla Ice Cream
  Dance (fast step, aerobic)
  Calisthenics (light, e.g. home exercise)
  Walking (brisk) - 4/mph
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SilverStar1226's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.
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SilverStar1226's Recent Activity

SilverStar1226's Own Activity

SilverStar1226 recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Weight Watchers Recent Activity

kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.
kaya recorded a Weight Entry at 177.0 lb.
stanjem recorded a Weight Entry at 187.2 lb.
Bengal Momma updated their Food Diary.
jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
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