SilverStar1226
Joined February 2012
Posts
26
Following
1
Followers
1
Weight History

Start Weight
173.9 lb
Lost so far: 2.0 lb

Current Weight
171.9 lb
Performance: losing 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 26.9 lb

SilverStar1226's Weight History


SilverStar1226's Latest Member Challenges

84
  Walk it Away
status: Completed
ended: 12 Mar 12
view progress
 
 


Following

nickle51
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SilverStar1226's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
view complete cookbook

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SilverStar1226's journal

19 April 2013

Ok! I am scratching my previous two journal entry's and am starting over fresh. My goal is to lose 30lbs. I have no clue how long it will take me but I ...
on diet Weight Watchers  

12 May 2012

:(
on diet Weight Watchers  

SilverStar1226's Recent Food & Exercise


SilverStar1226's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

SilverStar1226's Recent Activity

SilverStar1226's Own Activity

SilverStar1226 recorded a Weight Entry at 171.9 lb.
SilverStar1226 recorded a Weight Entry at 173.9 lb.
SilverStar1226 recorded a Weight Entry at 173.9 lb.

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Weight Watchers Recent Activity

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