SilverStar1226
Joined February 2012
Posts
34
Following
1
Followers
1
Weight History

Start Weight
173.9 lb
Lost so far: 0.9 lb

Current Weight
174.8 lb
Performance: losing 1.2 lb a week

Goal Weight
174.0 lb
Still to go: 0.8 lb

SilverStar1226's Weight History


SilverStar1226's Latest Member Challenges

84
  Walk it Away
status: Completed
ended: 12 Mar 12
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Following

nickle51
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SilverStar1226's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
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