Start Weight:(07 Feb 12) 180.0 lb
Current Weight:(07 Jul 15) 165.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 07 Feb 12

SilverStar1226's Weight History

SilverStar1226's Latest Member Challenges

  Walk it Away
status: Completed
ended: 12 Mar 12
view progress

SilverStar1226's Buddies

buddies only
SilverStar1226 has 1 buddy

SilverStar1226's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
view complete cookbook

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Weight Watchers

SilverStar1226's journal

19 April 2013

Ok! I am scratching my previous two journal entry's and am starting over fresh. My goal is to lose 30lbs. I have no clue how long it will take me but I ...
on diet Weight Watchers  

12 May 2012

on diet Weight Watchers  gaining 0.3 lb a week

SilverStar1226's Recent Food & Exercise

SilverStar1226's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

SilverStar1226's Recent Activity

SilverStar1226's Own Activity

No recent activity.

SilverStar1226's Buddies

No recent activity.

Weight Watchers Recent Activity

JMillay commented on e-238's Journal Entry.
mrsmax supported Desserrie's Weigh In.
denni13 joined challenge Getting Lean in 2016.
BPalto recorded a Weigh In at 130.2 lb.
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LongIslander recorded a Weigh In at 156.8 lb.
maggie64 updated their Food Diary.
danticny recorded a Weigh In at 190.6 lb.