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cals: 145kcal | fat: 8.29g | carbs: 15.79g | prot: 3.13g
Oatmeal Chocolate Chip Cookies
Low-calorie dessert or snack, perfect with coffee or tea.
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cals: 99kcal | fat: 1.87g | carbs: 17.76g | prot: 3.79g
Quinoa & Black Beans
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
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cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
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cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
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cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals.
Helps keep those cravings in check.
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view complete cookbook
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