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17 January 2017

Weigh-in: 140.4 lb lost so far: 1.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 18.2 lb a week

16 January 2017

Weigh-in: 143.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 4.2 lb a week

14 January 2017

Weigh-in: 141.8 lb lost so far: 0.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 2.8 lb a week

13 January 2017

Weigh-in: 141.4 lb lost so far: 0.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 2.8 lb a week

12 January 2017

Weigh-in: 141.0 lb lost so far: 1.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 12.6 lb a week

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