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30 September 2016

Weigh-in: 139.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 7.0 lb a week

29 September 2016

Weigh-in: 140.0 lb lost so far: 2.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   steady weight

28 September 2016

Weigh-in: 140.0 lb lost so far: 2.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 4.7 lb a week

25 September 2016

Weigh-in: 138.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 14.0 lb a week

24 September 2016

Weigh-in: 140.0 lb lost so far: 2.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 12.6 lb a week

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Siegels's weight history


Siegels's Recent Activity

Siegels's Own Activity

Siegels recorded a Weigh In at 142.6 lb.
Siegels recorded a Weigh In at 141.0 lb.
Siegels recorded a Weigh In at 141.8 lb.
Siegels recorded a Weigh In at 141.8 lb.

Siegels's Buddies

DeanDon1 and daniellebeder are now buddies.

Other Member Diet Recent Activity

SueCW added missdd83's Chicken Noodle Soup recipe to their cook book.
kasha1212 updated their Exercise Diary.
islandmoma supported PicklesPickles's Journal Entry.
BridgetteAG submitted a diet Tip.
mtbkgrl44 recorded a Journal Entry and a Weigh In at 221.7 lb.
ofdwolf supported Adam35's Journal Entry.
K0045 recorded a Weigh In at 122.3 lb.
Любовь_Т supported cBetk@'s Journal Entry.