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19 August 2017

Weigh-in: 143.4 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 1.4 lb a week

17 August 2017

Weigh-in: 143.8 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 3.5 lb a week

15 August 2017

Weigh-in: 144.8 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   losing 12.6 lb a week

14 August 2017

Weigh-in: 146.6 lb lost so far: 0 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 4.2 lb a week

13 August 2017

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet Siegels's own diet   gaining 16.8 lb a week

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Siegels recorded a Weight Entry at 143.4 lb.
Siegels recorded a Weight Entry at 143.8 lb.
Siegels recorded a Weight Entry at 144.8 lb.
Siegels recorded a Weight Entry at 146.6 lb.

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