ShunSharp - Member

ShunSharp

Joined December 2012

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Weight History

Start Weight

265.0 lb

Lost so far: 31.0 lb

Current Weight

234.0 lb
Performance: losing 0.8 lb a week

Goal Weight

200.0 lb

Still to go: 34.0 lb

ShunSharp's Weight History

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g

A low carb soup with the deliciousness of chicken and bacon.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

	2 servings Kroger Pork Rinds
	1 serving Dole Classic Cole Slaw Mix
	1 serving Hidden Valley Buttermilk Ranch Dressing