ShunSharp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 2060 * -
fat: 148.32g
|
protein: 115.97g
|
carbs: 66.96g
- -
Mon 27th: 1759 * -
fat: 115.06g
|
protein: 116.51g
|
carbs: 61.96g
- -
Fri 24th: 1212 * -
fat: 79.77g
|
protein: 84.09g
|
carbs: 37.38g
- -
Thu 23rd: 1827 * -
fat: 113.82g
|
protein: 137.36g
|
carbs: 62.31g
- -
Wed 22nd: 1437 * -
fat: 87.38g
|
protein: 106.29g
|
carbs: 67.04g
- -
Tue 21st: 1556 * -
fat: 97.74g
|
protein: 94.28g
|
carbs: 73.97g
- -
Mon 20th: 1042 * -
fat: 69.02g
|
protein: 65.47g
|
carbs: 50.01g
- -
May 2014
Tue 20th: 1054 * -
fat: 76.04g
|
protein: 67.08g
|
carbs: 20.06g
- -
Mon 19th: 1534 * -
fat: 102.04g
|
protein: 115.11g
|
carbs: 36.14g
- -
Sat 17th: 596 * -
fat: 42.56g
|
protein: 37.94g
|
carbs: 24.72g
- -
Fri 16th: 1908 * -
fat: 128.73g
|
protein: 105.49g
|
carbs: 77.09g
- -
Thu 15th: 1968 * -
fat: 126.70g
|
protein: 129.17g
|
carbs: 88.20g
- -
Wed 14th: 1557 * -
fat: 100.20g
|
protein: 122.06g
|
carbs: 28.25g
- -
Tue 13th: 1768 * -
fat: 128.75g
|
protein: 100.28g
|
carbs: 47.02g
- -
Mon 12th: 1638 * -
fat: 98.81g
|
protein: 117.70g
|
carbs: 69.68g
- -
Sun 11th: 960 * -
fat: 55.09g
|
protein: 101.56g
|
carbs: 10.52g
- -
Sat 10th: 1655 * -
fat: 102.99g
|
protein: 149.55g
|
carbs: 40.46g
- -
Fri 9th: 1817 * -
fat: 127.75g
|
protein: 124.11g
|
carbs: 50.79g
- -
Thu 8th: 1681 * -
fat: 112.26g
|
protein: 127.45g
|
carbs: 49.44g
- -
Wed 7th: 1803 * -
fat: 128.63g
|
protein: 112.29g
|
carbs: 36.54g
- -

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