ShunSharp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 1054 * -
fat: 76.04g
|
protein: 67.08g
|
carbs: 20.06g
- -
Mon 19th: 1534 * -
fat: 102.04g
|
protein: 115.11g
|
carbs: 36.14g
- -
Sat 17th: 596 * -
fat: 42.56g
|
protein: 37.94g
|
carbs: 24.72g
- -
Fri 16th: 1908 * -
fat: 128.73g
|
protein: 105.49g
|
carbs: 77.09g
- -
Thu 15th: 1968 * -
fat: 126.70g
|
protein: 129.17g
|
carbs: 88.20g
- -
Wed 14th: 1557 * -
fat: 100.20g
|
protein: 122.06g
|
carbs: 28.25g
- -
Tue 13th: 1768 * -
fat: 128.75g
|
protein: 100.28g
|
carbs: 47.02g
- -
Mon 12th: 1638 * -
fat: 98.81g
|
protein: 117.70g
|
carbs: 69.68g
- -
Sun 11th: 960 * -
fat: 55.09g
|
protein: 101.56g
|
carbs: 10.52g
- -
Sat 10th: 1655 * -
fat: 102.99g
|
protein: 149.55g
|
carbs: 40.46g
- -
Fri 9th: 1817 * -
fat: 127.75g
|
protein: 124.11g
|
carbs: 50.79g
- -
Thu 8th: 1681 * -
fat: 112.26g
|
protein: 127.45g
|
carbs: 49.44g
- -
Wed 7th: 1803 * -
fat: 128.63g
|
protein: 112.29g
|
carbs: 36.54g
- -
Tue 6th: 1581 * -
fat: 125.50g
|
protein: 84.32g
|
carbs: 28.09g
- -
Mon 5th: 1662 * -
fat: 107.71g
|
protein: 117.52g
|
carbs: 39.18g
- -
April 2014
Mon 21st: 595 * -
fat: 38.17g
|
protein: 47.34g
|
carbs: 18.18g
- -
Mon 7th: 1743 * -
fat: 127.21g
|
protein: 112.66g
|
carbs: 31.36g
- -
March 2014
Thu 27th: 1784 * -
fat: 123.62g
|
protein: 123.28g
|
carbs: 33.95g
- -
Wed 26th: 1484 * -
fat: 84.28g
|
protein: 133.63g
|
carbs: 55.52g
- -
Tue 25th: 1533 * -
fat: 102.24g
|
protein: 114.57g
|
carbs: 49.00g
- -

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