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ShunSharp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 10th: 1168 * -
fat: 82.55g
|
protein: 87.19g
|
carbs: 28.45g
- -
Tue 9th: 1296 * -
fat: 92.15g
|
protein: 80.53g
|
carbs: 35.94g
- -
Mon 8th: 2057 * -
fat: 143.93g
|
protein: 140.44g
|
carbs: 40.04g
- -
March 2013
Thu 28th: 431 * -
fat: 27.76g
|
protein: 27.95g
|
carbs: 15.34g
- -
Wed 27th: 431 * -
fat: 27.76g
|
protein: 27.95g
|
carbs: 15.34g
- -
Tue 26th: 1806 * -
fat: 116.95g
|
protein: 120.81g
|
carbs: 73.64g
- -
Mon 25th: 2005 * -
fat: 148.89g
|
protein: 129.84g
|
carbs: 33.33g
- -
Sun 24th: 152 * -
fat: 9.69g
|
protein: 5.42g
|
carbs: 14.22g
- -
Sat 23rd: 1940 * -
fat: 137.27g
|
protein: 126.16g
|
carbs: 61.78g
- -
Fri 22nd: 1659 * -
fat: 126.36g
|
protein: 95.65g
|
carbs: 24.86g
- -
Thu 21st: 1433 * -
fat: 89.17g
|
protein: 104.23g
|
carbs: 42.51g
- -
Wed 20th: 1665 * -
fat: 116.79g
|
protein: 119.88g
|
carbs: 37.22g
- -
Tue 19th: 1796 * -
fat: 123.61g
|
protein: 120.03g
|
carbs: 40.93g
- -
Mon 18th: 2096 * -
fat: 156.84g
|
protein: 119.41g
|
carbs: 39.46g
- -
Fri 15th: 180 * -
fat: 11.00g
|
protein: 10.00g
|
carbs: 18.00g
- -
Thu 14th: 1911 * -
fat: 138.97g
|
protein: 128.89g
|
carbs: 39.71g
- -
Mon 11th: 635 * -
fat: 44.08g
|
protein: 38.06g
|
carbs: 27.80g
- -
Wed 6th: 1629 * -
fat: 114.56g
|
protein: 120.27g
|
carbs: 42.13g
- -
Sat 2nd: 263 * -
fat: 8.62g
|
protein: 33.33g
|
carbs: 14.77g
- -
Fri 1st: 1513 * -
fat: 99.70g
|
protein: 101.53g
|
carbs: 54.14g
- -

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