Start Weight:(02 Jan 13) 149.9 lb
Current Weight:(20 Apr 13) 141.8 lb
Goal Weight:132.3 lb
following: Shoushy's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Mar 12

Shoushy's Weight History

Shoushy's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 0.9 lb a week Down
Time For a Change Mom
last weighin: steady Steady
last weighin: losing 1.5 lb a week Down

Shoushy's Latest Posts

Start again from the beginning?
I would say change it to ur real weight now and put ur goal weight 65 so that u feel u can do this. when u reach it you will have only few left. you would have already achieved alotSmile
posted 28 Oct 2012, 11:12
Accurate Weight Measurement
Actually even if u weight urself several timea during the day, you wont get the most accurate measurement. i guess u should take your weight 30min after to wake up and before you eat or drink for a week and the lowest weight for the 7 days would be your real weight for the week. i guess this is more accurate.
posted 01 Jul 2012, 17:07
Milk - Skim, Soy, Almond etc...
i usually drink soy milk cuz skimmed makes me feel bloated, but make sure to read the labels first, cuz some of them contain added sugar and lots of calories
posted 13 Jun 2012, 08:50
how do i change my diet plan???
When you click on the diet you want to choose, it'll show you the last posts and the buddies who are following it, then on ur right side there is a pink box saying, you are now following the ... diet, if you have changed your diet to this one please click here.

I guess this should work, I just tried itSmile
posted 13 Jun 2012, 01:36
who watched the EuroCup? Go germanyyyy it was a nice gameSmile
posted 09 Jun 2012, 16:39
view all Shoushy's posts

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Shoushy's journal

30 January 2013

Finally some pounds are off. I can definitely see the difference when i work on my weekly binges. Hope to stay motivated:)
on diet Shoushy's own diet  losing 1.3 lb a week

02 January 2013

With the new year, comes a new strategy. I will see if this will work better for me. I changed my goal to a smaller more reasonable goal, and when i reach ...

Shoushy's Recent Food & Exercise

Shoushy's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Shoushy's Recent Activity

Shoushy's Own Activity

No recent activity.

Shoushy's Buddies

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Other Member Diet Recent Activity

Alexander Flores recorded a Journal Entry and a Weigh In at 156.0 lb.
BulletProof3 supported Jules_AW's Journal Entry.
Jules_AW supported micki13's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistaya4u supported Kevin Homestead's Journal Entry.
Lucyloowho recorded a Weigh In at 173.0 lb.
imcdermo recorded a Weigh In at 145.6 lb.
OohUdon recorded a Weigh In at 135.8 lb.