Shoushy - Member

Shoushy

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

149.9 lb

Lost so far: 8.2 lb

Current Weight

141.8 lb
Performance: losing 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 9.5 lb

Shoushy's Weight History

view Shoushy's complete history

Following

	marilou0511
	last weighin: gaining 0.1 lb a week

	Time For a Change Mom
	last weighin: steady

	sammyjeantoo
	last weighin: steady

	AnnieCFM
	last weighin: gaining 1.6 lb a week

view all

Shoushy's Latest Posts

Start again from the beginning?
I would say change it to ur real weight now and put ur goal weight 65 so that u feel u can do this. when u reach it you will have only few left. you would have already achieved alot Smile

posted 28 Oct 2012, 11:12

Accurate Weight Measurement
Actually even if u weight urself several timea during the day, you wont get the most accurate measurement. i guess u should take your weight 30min after to wake up and before you eat or drink for a week and the lowest weight for the 7 days would be your real weight for the week. i guess this is more accurate.

posted 01 Jul 2012, 17:07

Milk - Skim, Soy, Almond etc...
i usually drink soy milk cuz skimmed makes me feel bloated, but make sure to read the labels first, cuz some of them contain added sugar and lots of calories

posted 13 Jun 2012, 08:50

how do i change my diet plan???
When you click on the diet you want to choose, it'll show you the last posts and the buddies who are following it, then on ur right side there is a pink box saying, you are now following the ... diet, if you have changed your diet to this one please click here.

I guess this should work, I just tried it Smile

posted 13 Jun 2012, 01:36

EuroCup
who watched the EuroCup? Go germanyyyy it was a nice game Smile

posted 09 Jun 2012, 16:39

Shoushy has submitted 5 posts