Shines27
Joined December 2013
Posts
133
Following
3
Followers
3
Weight History

Start Weight
212.0 lb
Lost so far: 17.6 lb

Current Weight
194.4 lb
Performance: losing 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 0.6 lb
I am a healthy, happy 54 year old, who is really starting to enjoy life and be intentional for my outcomes. What a difference decisions can make! I am blessed to not be on any medications, and I am starting to be more intentional with food and my weight (I started my journey on FS @ 235 lbs.) to keep it that way. I love you all as universal brothers and sisters, and I hope you all realize your greatest joys and achievements in life. We all deserve a profoundly abundant life, so let's get out there and get it!! :)

Shines27's Weight History


Shines27's Latest Member Challenges

63
  Lose 5 lbs by 8/31/14
status: Completed
ended: 29 Aug 14
view progress
 
  
162
  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
 


Following

ImLaura
last weighin: losing 8.8 lb a week Down
 
stone-chick
last weighin: gaining 0.3 lb a week Up
reinbough
last weighin: losing 3.6 lb a week Down
   


Shines27's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Shines27's Latest Posts

Dreaming at night: I have many many dreams, every night.
Isn't it wonderful to learn how to think deeply, logically, and rationally as we age? I am constantly re-evaluating the things I have been taught by this society, and asking myself if that is reflective of the person I truly want to be. I have decided that I will not hate. Period. I do not want to be someone who hates. My self-image is becoming more honorable to myself, and my self-esteem is growing. I will not drink the cool-aid of others anymore. I decide if the cool-aid has merit or not. I am most grateful for the ability to think deeply and rationally before I decide what I truly believe. I salute all of you, no matter what, and hope you are also on the path of becoming more than you have ever been. Smile
posted 07 Sep 2014, 12:21
Shines27 has submitted 1 post

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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