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Shelliegl

Start Weight:	(02 Mar 13) 142.0 lb
Current Weight:	(02 Mar 13) 142.0 lb
Goal Weight:	137.0 lb

following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 22 Jul 12

Shelliegl's Weight History

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Shelliegl's latest member challenges

150

Lose 10 pounds in 10 weeks

status:	Completed
ended:	11 Nov 12
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Shelliegl's latest posts

Low Carb
Is there a Low Carb support group here somewhere?

I can't seem to find one.

Does anyone use Sensa?

Thanks,

Shelli

posted 29 Jul 2012, 12:17

Shelliegl has submitted 1 post

Shelliegl's journal

(2 comments)

26 August 2012

yuck!

on diet Atkins gaining 3.5 lb a week

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12 August 2012

I just completed my 3rd week on Induction. I lost 3 more pounds for a total of 5 pounds in 3 weeks, I'll take it.

on diet Atkins losing 3.0 lb a week

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Shelliegl's Recent Food & Exercise

	1 cup cheerios
	2 servings string cheese
	1/2 cup 1% milk
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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Shelliegl's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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