Start Weight:(02 Mar 13) 142.0 lb
Current Weight:(19 Oct 13) 158.0 lb
Goal Weight:137.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 22 Jul 12

Shelliegl's Weight History

Shelliegl's Latest Member Challenges

  Lose 10 pounds in 10 weeks
status: Completed
ended: 11 Nov 12
view progress

Shelliegl's Latest Posts

Low Carb
Is there a Low Carb support group here somewhere?

I can't seem to find one.

Does anyone use Sensa?


posted 29 Jul 2012, 12:17
Shelliegl has submitted 1 post

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Calorie Count

Shelliegl's journal

19 October 2013

Today I am restarting Atkins
on diet Calorie Count  gaining 0.5 lb a week

26 August 2012

on diet Atkins  gaining 3.5 lb a week

Shelliegl's Recent Food & Exercise

Shelliegl's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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Other Member Diet Recent Activity

kittehminxen added Tubbs McGee's Rice Rolls recipe to their cook book.
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fent888 updated their Exercise Diary.
John G Man updated their Exercise Diary.
Allan Roman recorded a Weigh In at 231.0 lb.