SharalynnR

Start Weight:(09 Jan 13) 192.0 lb
Current Weight:(26 Sep 13) 157.0 lb
Goal Weight:149.0 lb
following: SharalynnR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Mar 11

SharalynnR's Weight History


SharalynnR's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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SharalynnR's journal

18 February 2013

170
on diet SharalynnR's own diet  losing 7.0 lb a week

18 February 2013

170
on diet SharalynnR's own diet  losing 7.0 lb a week

SharalynnR's Recent Food & Exercise

SharalynnR's Recent Activity

SharalynnR's Own Activity

No recent activity.

SharalynnR's Buddies

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Other Member Diet Recent Activity

Jills Journey recorded a Weigh In at 121.3 lb.
Lisa B71 added m88taylor's Smoked Mozzarella, Bean and Corn Salad recipe to their cook book.
liz mckeever recorded a Weigh In at 149.5 lb.
bertoldiamanda supported Droppit's Journal Entry.
BlueD4949 supported mahjohn's Journal Entry.
teamrhombus recorded a Weigh In at 220.5 lb.
ashleybetance-kearn updated their Food Diary.
Sugar Waffle supported latincharmer's Journal Entry.