SharalynnR

Start Weight:(09 Jan 13) 192.0 lb
Current Weight:(26 Sep 13) 157.0 lb
Goal Weight:149.0 lb
following: SharalynnR's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Mar 11

SharalynnR's Weight History


SharalynnR's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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SharalynnR's journal

18 February 2013

170
on diet SharalynnR's own diet  losing 7.0 lb a week

18 February 2013

170
on diet SharalynnR's own diet  losing 7.0 lb a week

SharalynnR's Recent Food & Exercise

SharalynnR's Recent Activity

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Other Member Diet Recent Activity

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jmb3450 commented on their Journal Entry.
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