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SharalynnR
SharalynnR
Joined March 2011
Posts
19
Following
1
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
35.0 lb
Current Weight
157.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
149.0 lb
Still to go:
8.0 lb
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SharalynnR's Weight History
view SharalynnR's complete history
Following
Chelseat
last weighin:
steady
SharalynnR's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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SharalynnR's Recent Food & Exercise
1
medium slice
Sour Dough Bread
1 cup Bean and Ham Soup (Home Recipe)
1 cup Yellow Sweet Corn
Walking (moderate) - 3/mph
Standing
Housework
view diet calendar