Shanoodles

Start Weight:(21 Mar 11) 161.4 lb
Current Weight:(02 Jan 12) 167.1 lb
Goal Weight:136.7 lb
following: Shanoodles's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 26 Mar 11

Shanoodles's Weight History


Shanoodles's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
 


Shanoodles's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


Shanoodles's journal

21 March 2011

Day 1
on diet Shanoodles's own diet  

Shanoodles's Recent Food & Exercise

Shanoodles's Recent Activity

Shanoodles's Own Activity

No recent activity.

Shanoodles's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co commented on their Journal Entry.
asafemiguel recorded a Weigh In at 156.5 lb.
Debbie norma supported libbyisthebest's Weigh In.
Nick lanser recorded a Weigh In at 183.2 lb.
Dodh recorded a Weigh In at 174.8 lb.
Walha recorded a Weigh In at 169.8 lb.
NewNancy2014 recorded a Weigh In at 125.4 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.3 lb.