Seeking Grace

Start Weight:(29 Jun 13) 194.0 lb
Current Weight:(21 Jul 13) 189.0 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: losing 2.8 lb a week

I am 56 year old female struggling to lose weight. I had been fighting against menopause and finally getting it under control. In the past I have actually tried every diet that I could think of, so this year I am devoted to eating right and cutting out processed foods, dairy, and sweets. This is definitely a challenge for me because I love them all, but I know with God's grace, that everything is possible.

My goal is to weight 160 lbs which means I need to lose 36 lbs. I want to achieve this within the least 7 months. Learning to trust God more, spend more time with Him and eating good food as opposed to bad food. Getting up and exercising more. Eat less and move more.

My mini goals:

10 lbs - February 28
20 lbs - May
30 lbs - July
36 lbs - September

FatSecret member since: 16 Jul 12

Seeking Grace's Weight History

Seeking Grace's Latest Member Challenges

  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress

Seeking Grace's Buddies

buddies only
not sharing weight
buddies only
last weighin: losing 1.4 lb a week Down

Seeking Grace's Latest Posts

Foods to Eat
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing weight. Am I being tooo strict?
posted 06 Feb 2013, 08:11
Seeking Grace has submitted 1 post

Other Related Links


The Paleo Diet

Seeking Grace's journal

29 June 2013

Cutting calories down to 1300 day
on diet The Paleo Diet  

15 April 2013

:( Worked out hard this morning. Did the Body for Life workout plan. Felt I needed to go back and do what I know works for me. Giving it 4 weeks and ...
on diet The Paleo Diet  

Seeking Grace's Recent Food & Exercise

Seeking Grace's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Seeking Grace's Recent Activity

Seeking Grace's Own Activity

No recent activity.

Seeking Grace's Buddies

Mom2Boxers commented on Florida Ray's Journal Entry.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
tgsdiet recorded a Weight Entry at 173.0 lb.
Hyes recorded a Weight Entry at 186.3 lb.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.