ScopeOfTheFatedSky

Start Weight:(12 May 11) 140.0 lb
Current Weight:(21 Jan 15) 145.0 lb
Goal Weight:125.0 lb
following: ScopeOfTheFatedSky's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 May 11

ScopeOfTheFatedSky's Weight History


ScopeOfTheFatedSky's Buddies

mymomskid
last weighin: gaining 0.0 lb a week Up
 
Spencah4hire
last weighin: steady Steady
ScopeOfTheFatedSky has 2 buddies


ScopeOfTheFatedSky's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

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ScopeOfTheFatedSky's journal

09 May 2014

Slow but going down. Just found out I might have a thyroid problem too, so maybe that's causing such a slow loss. Gonna try to be very light on carbs this ...
on diet ScopeOfTheFatedSky's own diet  losing 0.4 lb a week

23 April 2012

Now, it's not so much about the number as it is about the healthy part. I wanna feel good in my body again, and I can do that at this weight- just need ...

ScopeOfTheFatedSky's Recent Food & Exercise

ScopeOfTheFatedSky's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

ScopeOfTheFatedSky's Recent Activity

ScopeOfTheFatedSky's Own Activity

ScopeOfTheFatedSky recorded a Weigh In at 145.0 lb.

ScopeOfTheFatedSky's Buddies

No recent activity.

Other Member Diet Recent Activity

bjcphq49 added shellysidhu1's Mozzarella Meat Loaf recipe to their cook book.
jwill77nc2 updated their Food Diary.
genedougherty recorded a Journal Entry.
Toboy recorded a Weigh In at 244.9 lb.
WigLee recorded a Weigh In at 212.6 lb.
rubenemmanuel joined group 20's with 10-25 lbs to Lose.
Myrrddrraal recorded a Weigh In at 181.6 lb.
DairyKing commented on BHA's Journal Entry.