ScopeOfTheFatedSky

Start Weight:(12 May 11) 140.0 lb
Current Weight:(09 May 14) 137.8 lb
Goal Weight:120.0 lb
following: ScopeOfTheFatedSky's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 May 11

ScopeOfTheFatedSky's Weight History


ScopeOfTheFatedSky's Buddies

mymomskid
last weighin: gaining 0.0 lb a week Up
 
Spencah4hire
last weighin: steady Steady
ScopeOfTheFatedSky has 2 buddies


ScopeOfTheFatedSky's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

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ScopeOfTheFatedSky's journal

09 May 2014

Slow but going down. Just found out I might have a thyroid problem too, so maybe that's causing such a slow loss. Gonna try to be very light on carbs this ...
on diet ScopeOfTheFatedSky's own diet  losing 0.4 lb a week

23 April 2012

Now, it's not so much about the number as it is about the healthy part. I wanna feel good in my body again, and I can do that at this weight- just need ...

ScopeOfTheFatedSky's Recent Food & Exercise

ScopeOfTheFatedSky's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

ScopeOfTheFatedSky's Recent Activity

ScopeOfTheFatedSky's Own Activity

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ScopeOfTheFatedSky's Buddies

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Other Member Diet Recent Activity

Missachick21 added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
Rene1977G recorded a Weigh In at 209.7 lb.
Chashanse recorded a Weigh In at 237.0 lb.
snezica commented on their Journal Entry.
jasmineroses recorded a Weigh In at 168.5 lb.
ShyGuy commented on DairyKing's Journal Entry.
normajeanvas recorded a Journal Entry and a Weigh In at 150.3 lb.
wedo56 recorded a Journal Entry and a Weigh In at 247.8 lb.