Joined May 2011
Weight History

Start Weight
140.0 lb
Lost so far: 4.8 lb

Current Weight
144.8 lb
Performance: losing 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 19.8 lb

ScopeOfTheFatedSky's Weight History


last weighin: gaining 0.0 lb a week Up
last weighin: losing 0.8 lb a week Down
last weighin: steady Steady

ScopeOfTheFatedSky's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

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ScopeOfTheFatedSky's journal

09 May 2014

Slow but going down. Just found out I might have a thyroid problem too, so maybe that's causing such a slow loss. Gonna try to be very light on carbs this ...

23 April 2012

Now, it's not so much about the number as it is about the healthy part. I wanna feel good in my body again, and I can do that at this weight- just need ...

ScopeOfTheFatedSky's Recent Food & Exercise

ScopeOfTheFatedSky's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

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