ScopeOfTheFatedSky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 730 * 49%
fat: 25.41g
|
protein: 75.00g
|
carbs: 48.12g
2039*  1309
June 2014
Fri 20th: 552 * 37%
fat: 16.39g
|
protein: 35.30g
|
carbs: 63.89g
- -
Thu 5th: 626 * 42%
fat: 22.55g
|
protein: 25.05g
|
carbs: 85.69g
2350*  1724
May 2014
Wed 21st: 1604 * 107%
fat: 52.79g
|
protein: 99.37g
|
carbs: 176.92g
2113*  509
Tue 20th: 1758 * 117%
fat: 55.33g
|
protein: 92.78g
|
carbs: 169.10g
2319*  561
Mon 19th: 1670 * 111%
fat: 86.99g
|
protein: 78.30g
|
carbs: 126.60g
1792*  122
Fri 16th: 1607 * 107%
fat: 60.81g
|
protein: 71.58g
|
carbs: 169.46g
1930*  323
Thu 15th: 1671 * 111%
fat: 51.57g
|
protein: 87.05g
|
carbs: 201.29g
1982*  311
Wed 14th: 1547 * 103%
fat: 49.43g
|
protein: 59.00g
|
carbs: 174.73g
1963*  416
Tue 13th: 1567 * 104%
fat: 47.37g
|
protein: 80.89g
|
carbs: 189.56g
2448*  881
Sun 11th: - - 1982* -
Sat 10th: 1651 * 110%
fat: 81.64g
|
protein: 71.52g
|
carbs: 156.87g
2138*  487
Fri 9th: 1910 * 127%
fat: 98.87g
|
protein: 95.24g
|
carbs: 140.97g
2042*  132
Thu 8th: 1684 * 112%
fat: 76.76g
|
protein: 64.33g
|
carbs: 172.40g
2405*  721
Wed 7th: 1634 * 109%
fat: 64.23g
|
protein: 66.82g
|
carbs: 181.79g
2030*  396
Tue 6th: 1341 * 89%
fat: 58.00g
|
protein: 75.85g
|
carbs: 134.86g
2248*  907
Mon 5th: 1210 * 81%
fat: 62.56g
|
protein: 36.37g
|
carbs: 130.19g
1722*  512
Fri 2nd: - - 1612* -
Thu 1st: 1617 * 108%
fat: 62.14g
|
protein: 58.66g
|
carbs: 170.79g
2326*  709
April 2014
Wed 30th: 1603 * 107%
fat: 50.28g
|
protein: 85.28g
|
carbs: 188.59g
1945*  342

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