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ScopeOfTheFatedSky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 1383 * 106%
fat: 56.17g
|
protein: 74.20g
|
carbs: 145.18g
2359*  976
Wed 9th: 1621 * 125%
fat: 62.81g
|
protein: 83.95g
|
carbs: 145.22g
2109*  488
Tue 8th: 1620 * 125%
fat: 79.81g
|
protein: 59.22g
|
carbs: 131.12g
2307*  687
Thu 3rd: 1654 * 127%
fat: 50.93g
|
protein: 66.70g
|
carbs: 175.42g
2269*  615
March 2014
Fri 28th: - - 4019* -
Thu 27th: 364 * 28%
fat: 13.96g
|
protein: 14.51g
|
carbs: 44.80g
2017*  1653
Wed 26th: 440 * 34%
fat: 19.00g
|
protein: 6.00g
|
carbs: 63.00g
- -
Tue 25th: 1357 * 104%
fat: 52.74g
|
protein: 69.14g
|
carbs: 155.83g
2287*  930
Mon 24th: 1559 * 120%
fat: 58.91g
|
protein: 54.35g
|
carbs: 143.26g
2105*  546
Sun 23rd: 1491 * 115%
fat: 70.49g
|
protein: 59.57g
|
carbs: 144.70g
2455*  964
Fri 21st: 725 * 56%
fat: 23.14g
|
protein: 27.79g
|
carbs: 107.95g
- -
Thu 20th: 871 * 67%
fat: 39.12g
|
protein: 42.33g
|
carbs: 88.98g
2227*  1356
Wed 19th: 1290 * 99%
fat: 65.66g
|
protein: 61.30g
|
carbs: 119.53g
1876*  586
Tue 18th: 1547 * 119%
fat: 79.16g
|
protein: 76.60g
|
carbs: 131.17g
2187*  640
Mon 17th: 203 * 16%
fat: 14.90g
|
protein: 13.53g
|
carbs: 2.68g
- -
February 2014
Tue 25th: 351 * 27%
fat: 15.02g
|
protein: 13.84g
|
carbs: 41.32g
2399*  2048
Tue 18th: 639 * 49%
fat: 21.49g
|
protein: 34.98g
|
carbs: 83.17g
2297*  1658
January 2014
Tue 28th: 503 * 39%
fat: 16.86g
|
protein: 18.63g
|
carbs: 71.34g
2407*  1904
Mon 27th: 1658 * 128%
fat: 62.03g
|
protein: 57.08g
|
carbs: 213.14g
2016*  358
Sun 26th: 654 * 50%
fat: 22.99g
|
protein: 32.87g
|
carbs: 81.28g
2407*  1753

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