ScopeOfTheFatedSky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 755 * 50%
fat: 46.38g
|
protein: 33.62g
|
carbs: 53.06g
1807*  1052
Thu 2nd: 1885 * 126%
fat: 90.07g
|
protein: 86.91g
|
carbs: 138.01g
2219*  334
Wed 1st: 1949 * 130%
fat: 87.45g
|
protein: 96.87g
|
carbs: 178.59g
1841*  108
June 2015
Tue 30th: 1784 * 119%
fat: 106.03g
|
protein: 61.11g
|
carbs: 138.92g
2183*  399
Sat 27th: 691 * 46%
fat: 32.06g
|
protein: 20.15g
|
carbs: 80.53g
- -
Mon 15th: 382 * 25%
fat: 18.01g
|
protein: 14.36g
|
carbs: 42.00g
- -
March 2015
Fri 13th: 939 * 63%
fat: 48.31g
|
protein: 24.74g
|
carbs: 104.77g
1917*  978
Thu 12th: 1010 * 67%
fat: 51.16g
|
protein: 55.83g
|
carbs: 80.79g
1933*  923
Wed 11th: 1582 * 105%
fat: 59.47g
|
protein: 77.04g
|
carbs: 173.45g
2397*  815
Tue 10th: 1244 * 83%
fat: 31.38g
|
protein: 43.45g
|
carbs: 169.24g
1989*  745
Tue 3rd: 1395 * 93%
fat: 80.08g
|
protein: 66.86g
|
carbs: 101.77g
2126*  731
February 2015
Thu 26th: 958 * 64%
fat: 35.80g
|
protein: 66.83g
|
carbs: 91.40g
- -
Mon 23rd: 934 * 62%
fat: 50.89g
|
protein: 42.95g
|
carbs: 77.23g
- -
Tue 17th: 89 * 6%
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
- -
January 2015
Wed 21st: 409 * 27%
fat: 14.26g
|
protein: 18.24g
|
carbs: 52.43g
- -
Tue 20th: 1858 * 124%
fat: 78.64g
|
protein: 96.90g
|
carbs: 219.20g
2499*  641
July 2014
Tue 8th: 730 * 49%
fat: 25.41g
|
protein: 75.00g
|
carbs: 48.12g
2039*  1309
June 2014
Fri 20th: 552 * 37%
fat: 16.39g
|
protein: 35.30g
|
carbs: 63.89g
- -
Thu 5th: 626 * 42%
fat: 22.55g
|
protein: 25.05g
|
carbs: 85.69g
2350*  1724
May 2014
Wed 21st: 1604 * 107%
fat: 52.79g
|
protein: 99.37g
|
carbs: 176.92g
2113*  509

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