Schroeder - Member

Schroeder

Joined January 2011

Posts

122

Following

Followers

Weight History

Start Weight

326.0 lb

Lost so far: 3.5 lb

Current Weight

329.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

250.0 lb

Still to go: 79.5 lb

Schroeder's Weight History

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Schroeder's Latest Member Challenges

Train for a 5K

status:	Completed
ended:	28 Mar 11
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Following

	mmccall
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Schroeder's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g

Baked Cod

Tasty baked cod with a delicious creamy sauce.

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g

Sausage and Tortellini Soup

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

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Schroeder's Recent Food & Exercise

	1 3/4 oz Blackberries (Alaska Native)
	2 servings Dole Iceberg Lettuce
	1 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
	Bicycling (moderate) - 13/mph
	Elliptical
	Calisthenics (heavy, e.g. pushups)

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Schroeder's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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Schroeder's Weight History

Schroeder's Latest Member Challenges

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Schroeder's Cookbook

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Schroeder's Recent Food & Exercise

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