Schierholz

Start Weight:(27 Aug 12) 370.0 lb
Current Weight:(17 Jan 17) 354.0 lb
Goal Weight:300.0 lb
following: Bob Schierholz' diet
performance: losing 1.4 lb a week

FatSecret member since: 25 May 10

Schierholz's Weight History


Schierholz's Buddies

Trauma689
last weighin: losing 2.0 lb a week Down
   
Schierholz has 1 buddy


Schierholz's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Members


Schierholz's journal

05 February 2017

on diet Bob Schierholz' diet  

09 January 2017

Diagnosed with Type 2 Diabetes
on diet Bob Schierholz' diet  

Schierholz's Recent Food & Exercise

Schierholz's Recent Activity

Schierholz's Own Activity

Schierholz recorded a Journal Entry.

Schierholz's Buddies

No recent activity.

Other Member Diet Recent Activity

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7779311 updated their Food Diary.
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temych44 recorded a Weight Entry at 185.6 lb.