Schierholz

Start Weight:(27 Aug 12) 370.0 lb
Current Weight:(17 Jan 17) 354.0 lb
Goal Weight:300.0 lb
following: Bob Schierholz' diet
performance: losing 1.4 lb a week

FatSecret member since: 25 May 10

Schierholz's Weight History


Schierholz's Buddies

Trauma689
last weighin: losing 2.0 lb a week Down
   
Schierholz has 1 buddy


Schierholz's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Members


Schierholz's journal

09 January 2017

Diagnosed with Type 2 Diabetes
on diet Bob Schierholz' diet  

28 February 2011

Today I stop making excuses!
on diet Bob Schierholz' diet  

Schierholz's Recent Food & Exercise

Schierholz's Recent Activity

Schierholz's Own Activity

Schierholz recorded a Weight Entry at 356.0 lb.
Schierholz recorded a Journal Entry and a Weight Entry at 357.0 lb.

Schierholz's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on thatsoontobeskinnybitch's Journal Entry.
basiakalwinski recorded a Weight Entry at 176.4 lb.
silverstardust72 supported StavrosJK's Journal Entry.
JoelPH supported Dave Tubb's Weight Entry.
Las Vegas Linda supported notjune1's Journal Entry.
FloridaAngel supported Rckc's Journal Entry.
alezaragoza updated their Food Diary.
Mspoppa updated their Food Diary.