Schierholz
Joined May 2010
Posts
76
Following
1
Followers
1
Weight History

Start Weight
370.0 lb
Lost so far: 16.0 lb

Current Weight
354.0 lb
Performance: losing 1.4 lb a week

Goal Weight
300.0 lb
Still to go: 54.0 lb

Schierholz's Weight History


Following

Trauma689
last weighin: losing 2.0 lb a week Down
   


Schierholz's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Schierholz's journal

05 February 2017

on diet Bob Schierholz' diet  

09 January 2017

Diagnosed with Type 2 Diabetes
on diet Bob Schierholz' diet  

Schierholz's Recent Food & Exercise


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