Schierholz

Start Weight:(27 Aug 12) 370.0 lb
Current Weight:(12 Mar 14) 337.2 lb
Goal Weight:300.0 lb
following: Bob Schierholz' diet
performance: losing 4.2 lb a week

FatSecret member since: 25 May 10

Schierholz's Weight History


Schierholz's Buddies

Trauma689
last weighin: losing 2.0 lb a week Down
   
Schierholz has 1 buddy


Schierholz's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Members


Schierholz's journal

28 February 2011

Today I stop making excuses!
on diet Bob Schierholz' diet  

17 August 2010

I guess I finnally hit my first plateau. I'm going to push a little harder on the exercise this week to keep the graph moving downwards.
on diet Bob Schierholz' diet  

Schierholz's Recent Food & Exercise

Schierholz's Recent Activity

Schierholz's Own Activity

No recent activity.

Schierholz's Buddies

No recent activity.

Other Member Diet Recent Activity

goalierm recorded a Weigh In at 190.0 lb.
ClassicRocker supported GlennM's Journal Entry.
ChicaLean commented on GlennM's Journal Entry.
Reverse Will commented on their Journal Entry.
Crittertech updated their Exercise Diary.
steve hull recorded a Weigh In at 194.0 lb.
dedwards84 recorded a Weigh In at 185.8 lb.
GlennM recorded a Journal Entry.