Start Weight:(15 Sep 12) 274.0 lb
Current Weight:(18 Jun 14) 262.0 lb
Goal Weight:160.0 lb
following: SazzRN's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Sep 12

SazzRN's Weight History

SazzRN's Latest Member Challenges

  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress

SazzRN's Buddies

last weighin: gaining 0.3 lb a week Up
SazzRN has 1 buddy

SazzRN's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g
Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

SazzRN's Latest Posts

I totally agree about getting rid of your scale! Last Oct.(after really terrible lab results and a new diagnosis of Type 2 Diabetes) I vowed to really work on eating healthy and exercising regularly. At the same time, the battery died in my digital scale and I didn't replace it. I'm trying to make this about how I feel and how my clothes fit. Still working on it, but I don't have the emotional swings that come when you weigh multiple times a week. (or a day!)
posted 27 Jan 2013, 12:37
Group of One?
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....
posted 24 Oct 2012, 20:35
SazzRN has submitted 2 posts

Other Related Links


SazzRN's journal

18 June 2014

Off the grid for a number of months. Blood sugar is out of control. Have joined WeightWatchers and I'm attempting to regain some control over my eating.
on diet SazzRN's own diet  gaining 0.1 lb a week

03 January 2013

Didn't do so well over the holidays. Back on the wagon!
on diet SazzRN's own diet  

SazzRN's Recent Food & Exercise

SazzRN's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SazzRN's Recent Activity

SazzRN's Own Activity

No recent activity.

SazzRN's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki N added MDHIBBS's Honey Dijon Crusted Salmon recipe to their cook book.
HCB supported Nanor's Weigh In.
saranoh77 recorded a Weigh In at 197.0 lb.
Becca P supported MissDeb1's Journal Entry.
christiangray recorded a Weigh In at 240.0 lb.
warrenwinter commented on Cdl517's Weigh In.
yo_nuggah recorded a Weigh In at 190.0 lb.
MartensEleven recorded a Weigh In at 205.0 lb.