SazzRN

Start Weight:(15 Sep 12) 274.0 lb
Current Weight:(27 Feb 13) 252.0 lb
Goal Weight:160.0 lb
following: SazzRN's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 Sep 12

SazzRN's Weight History


SazzRN's Latest Member Challenges

215
  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
 
  
210
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


SazzRN's Buddies

366to266
not sharing weight
   
SazzRN has 1 buddy


SazzRN's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g
Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

SazzRN's Latest Posts

Frustrating!!!
I totally agree about getting rid of your scale! Last Oct.(after really terrible lab results and a new diagnosis of Type 2 Diabetes) I vowed to really work on eating healthy and exercising regularly. At the same time, the battery died in my digital scale and I didn't replace it. I'm trying to make this about how I feel and how my clothes fit. Still working on it, but I don't have the emotional swings that come when you weigh multiple times a week. (or a day!)
posted 27 Jan 2013, 12:37
Group of One?
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....
posted 24 Oct 2012, 20:35
SazzRN has submitted 2 posts

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Members


SazzRN's journal

03 January 2013

Didn't do so well over the holidays. Back on the wagon!
on diet SazzRN's own diet  

16 October 2012

Went nuts over the weekend; ate way more carbs than usual. Felt sluggish/low energy as a result. Back on the wagon!
on diet SazzRN's own diet  

SazzRN's Recent Food & Exercise

SazzRN's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SazzRN's Recent Activity

SazzRN's Own Activity

No recent activity.

SazzRN's Buddies

No recent activity.

Other Member Diet Recent Activity

Vera Medeiros recorded a Weigh In at 169.8 lb.
Denise 37 recorded a Journal Entry and a Weigh In at 223.6 lb.
maadie recorded a Weigh In at 116.8 lb.
sfierro recorded a Weigh In at 159.2 lb.
AilaOne supported puhpine's Journal Entry.
Erisabella updated their Food Diary.
Dnadiva100 recorded a Weigh In at 167.5 lb.
northernmusician commented on raacosby's Journal Entry.