Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sawdust
Journal
Sawdust's Journal
Sawdust's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 32
Page:
Prev
1
2
3
4
5
6
7
Next
06 February 2013
Weigh-in:
212.6 lb
lost so far:
1.4 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
05 February 2013
Weigh-in:
213.6 lb
lost so far:
0.4 lb
still to go:
18.6 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
16 August 2011
Weigh-in:
207.0 lb
lost so far:
7.0 lb
still to go:
12.0 lb
Diet followed 100%
add comment
losing 8.0 lb a week
10 August 2011
Fairly tough day, actually felt weak. But kept very strict. I'm going to see if I can avoid wine and sweet tonight.
add comment
09 August 2011
I am disgusted by my gut. I'll lose 10 lbs on this diet, down to 205, then I'll develop a regimen for continuing eating. I think it will consist of 3 or 4 hand-sized servings on a plate. 1/2 of dessert if it is served--no matter the size. 12 oz wine. Walk at least every other day for an hour.
add comment
Other Related Links
Members
Members
Forums
Sawdust's weight history
view complete history