Start Weight:(21 Dec 07) 214.0 lb
Current Weight:(26 Dec 14) 198.0 lb
Goal Weight:195.0 lb
following: Sawdust's own diet
performance: losing 0.1 lb a week

FatSecret member since: 21 Dec 07

Sawdust's Weight History

Other Related Links


Sawdust's own diet

Sawdust's journal

30 October 2014

I've tapered off to about 75% of RDI each day. This part of the process is to teach me what my RDI is and how to recognize it. I'm continuing to chart ...
on diet Sawdust's own diet  losing 1.0 lb a week

16 October 2014

I'm easing off on the calories, adding a bit more food, wine, a whole cookie. Keeping it well under 60% of RDI
on diet Sawdust's own diet  losing 1.4 lb a week

Sawdust's Recent Food & Exercise

Sawdust's Recent Activity

Sawdust's Own Activity

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Sawdust's Buddies

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Other Member Diet Recent Activity

dorindam59 supported Volhk's Weigh In.
Scribess supported Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
caitlin628 recorded a Weigh In at 130.8 lb.
You are lovable commented on AmberLaine's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.9 lb.
BuddahGirl recorded a Weigh In at 171.0 lb.
Randomambusher updated their Exercise Diary.