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SaraKeely
SaraKeely
Joined April 2013
Posts
49
Following
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Weight History
Start Weight
220.0 lb
Lost so far:
14.5 lb
Current Weight
205.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
40.5 lb
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SaraKeely's Weight History
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SaraKeely's Latest Posts
Junk food headache?
Thanks all, I am glad it is not just me!
posted
19 Jul 2013, 09:44
Junk food headache?
I don't really post but thought I would ask you all out there - yesterday I declared a no calorie counting day, and while I did not eat 100% poorly, I did make some poor choices and TODAY I have the meanest headache ever. I think I consumed about 600 calories beyond my RDI and yes, some was alcohol, but I drink responsibly and was not drunk it amounted to maybe two and a half drinks. Anyone else have this happen to them?
posted
05 Jul 2013, 12:07
SaraKeely has submitted 2 posts
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SaraKeely's journal
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21 November 2014
Ok so start over.
on diet
SaraKeely's own diet
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03 September 2014
Stressful times = weight gain. Trying to get back on track.
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SaraKeely's Recent Food & Exercise
1 serving Kellogg's Special K Salted Pretzel Chocolate Snack Bar
1
fl oz
Whiskey
1 10 chip serving Tortilla Corn Chips
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Swimming (moderate)
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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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