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SaraKeely

Start Weight:	(01 Apr 13) 220.0 lb
Current Weight:	(10 Jul 14) 179.0 lb
Goal Weight:	165.0 lb

following: SaraKeely's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Apr 13

SaraKeely's Weight History

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SaraKeely's Latest Posts

Junk food headache?
Thanks all, I am glad it is not just me!

posted 19 Jul 2013, 09:44

Junk food headache?
Shock

I don't really post but thought I would ask you all out there - yesterday I declared a no calorie counting day, and while I did not eat 100% poorly, I did make some poor choices and TODAY I have the meanest headache ever. I think I consumed about 600 calories beyond my RDI and yes, some was alcohol, but I drink responsibly and was not drunk it amounted to maybe two and a half drinks. Anyone else have this happen to them?

posted 05 Jul 2013, 12:07

SaraKeely has submitted 2 posts

SaraKeely's journal

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23 April 2014

Keep yo yoing three pounds here and there. I guess it is okay. Just frustrating.

on diet SaraKeely's own diet

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18 June 2013

.4 from 20, feels strange.

on diet SaraKeely's own diet losing 0.6 lb a week

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SaraKeely's Recent Food & Exercise

	1 small thigh Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	1 small wing Baked or Fried Coated Chicken Wing with Skin
	1 serving Chili's Steamed Broccoli
	Swimming (moderate)
	Walking (brisk) - 4/mph
	Swimming (moderate)

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SaraKeely's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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SaraKeely's Recent Activity

SaraKeely's Own Activity

	SaraKeely recorded a Weigh In at 179.0 lb.
	SaraKeely recorded a Weigh In at 180.2 lb.

SaraKeely's Buddies

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