SaraKeely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 230 * 14%
fat: 6.00g
|
protein: 13.00g
|
carbs: 28.00g
- -
Mon 18th: 1018 * 60%
fat: 50.57g
|
protein: 65.11g
|
carbs: 80.20g
2679*  1661
Sun 17th: 1815 * 107%
fat: 62.00g
|
protein: 49.88g
|
carbs: 162.18g
2598*  783
Sat 16th: - - 2823* -
Fri 15th: - - 2405* -
Thu 14th: 1652 * 97%
fat: 61.35g
|
protein: 86.73g
|
carbs: 197.10g
2904*  1252
Wed 13th: 1462 * 86%
fat: 52.79g
|
protein: 101.08g
|
carbs: 112.14g
3008*  1546
Mon 4th: 1110 * 65%
fat: 62.43g
|
protein: 51.89g
|
carbs: 104.97g
- -
Fri 1st: 813 * 48%
fat: 46.96g
|
protein: 46.07g
|
carbs: 52.71g
- -
May 2018
Thu 31st: 1505 * 89%
fat: 69.55g
|
protein: 49.31g
|
carbs: 149.56g
2417*  912
April 2018
Thu 12th: 475 * 28%
fat: 31.61g
|
protein: 18.58g
|
carbs: 27.12g
- -
Fri 6th: 806 * 47%
fat: 39.20g
|
protein: 55.77g
|
carbs: 54.02g
- -
Thu 5th: 1268 * 75%
fat: 48.94g
|
protein: 67.32g
|
carbs: 111.93g
- -
Wed 4th: 1541 * 91%
fat: 67.32g
|
protein: 92.36g
|
carbs: 106.35g
- -
Tue 3rd: 883 * 52%
fat: 39.61g
|
protein: 27.83g
|
carbs: 105.12g
- -
Mon 2nd: 1401 * 82%
fat: 45.04g
|
protein: 55.86g
|
carbs: 73.58g
- -
February 2018
Wed 14th: 746 * 44%
fat: 25.11g
|
protein: 68.36g
|
carbs: 60.29g
- -
Tue 13th: 380 * 22%
fat: 16.00g
|
protein: 7.00g
|
carbs: 51.00g
- -
Mon 12th: 1443 * 85%
fat: 47.08g
|
protein: 73.64g
|
carbs: 130.83g
- -
Sat 3rd: 242 * 14%
fat: 13.32g
|
protein: 16.61g
|
carbs: 16.77g
- -
Fri 2nd: 1828 * 108%
fat: 91.38g
|
protein: 55.93g
|
carbs: 149.28g
- -
Thu 1st: 1221 * 72%
fat: 50.64g
|
protein: 53.33g
|
carbs: 140.46g
- -

Other Related Links

Members