SaraKeely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 689 * 41%
fat: 38.97g
|
protein: 31.46g
|
carbs: 62.00g
- -
Wed 27th: 1597 * 94%
fat: 50.23g
|
protein: 43.75g
|
carbs: 196.07g
- -
Tue 26th: 632 * 37%
fat: 25.60g
|
protein: 34.70g
|
carbs: 71.26g
- -
Sun 24th: 1388 * 82%
fat: 73.43g
|
protein: 78.73g
|
carbs: 67.10g
2287*  899
Sat 23rd: 1456 * 86%
fat: 55.67g
|
protein: 54.86g
|
carbs: 114.71g
- -
Fri 22nd: 1834 * 108%
fat: 64.05g
|
protein: 43.52g
|
carbs: 239.25g
- -
Thu 21st: 1578 * 93%
fat: 57.66g
|
protein: 73.66g
|
carbs: 136.08g
- -
Mon 11th: 1510 * 89%
fat: 45.79g
|
protein: 77.56g
|
carbs: 174.72g
- -
Fri 8th: 603 * 35%
fat: 36.24g
|
protein: 26.87g
|
carbs: 42.20g
- -
Thu 7th: 1666 * 98%
fat: 71.05g
|
protein: 57.09g
|
carbs: 182.70g
- -
Wed 6th: 1792 * 105%
fat: 73.84g
|
protein: 80.84g
|
carbs: 162.78g
2191*  399
Tue 5th: 1687 * 99%
fat: 76.56g
|
protein: 63.67g
|
carbs: 159.86g
2403*  716
Mon 4th: 1568 * 92%
fat: 70.41g
|
protein: 60.65g
|
carbs: 145.35g
- -
Sat 2nd: 1616 * 95%
fat: 69.95g
|
protein: 71.25g
|
carbs: 135.60g
- -
April 2015
Thu 30th: 1484 * 87%
fat: 40.05g
|
protein: 49.90g
|
carbs: 238.99g
- -
Wed 29th: 1331 * 78%
fat: 53.63g
|
protein: 66.22g
|
carbs: 158.63g
- -
Tue 28th: 1704 * 100%
fat: 76.05g
|
protein: 58.39g
|
carbs: 178.49g
- -
Mon 27th: 1284 * 76%
fat: 65.31g
|
protein: 57.51g
|
carbs: 122.03g
- -
Fri 24th: 710 * 42%
fat: 15.00g
|
protein: 40.00g
|
carbs: 102.00g
- -
Thu 23rd: 835 * 49%
fat: 18.18g
|
protein: 50.28g
|
carbs: 118.64g
- -

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