Start Weight:(29 Nov 10) 180.0 lb
Current Weight:(16 Feb 16) 235.0 lb
Goal Weight:190.0 lb
following: The GI diet
performance: losing 7.0 lb a week

Hard working, dedicated and borderline obsessive. I have self esteem issues and always want to look my best but I have an issue with binge eating. I don't drink much, maybe one or two here and there. I am in the IT field and enjoy family and friends time.

FatSecret member since: 28 Nov 10

Samsonite1986's Weight History

Samsonite1986's Latest Member Challenges

  No Late Night Snacking
status: Completed
ended: 28 Mar 11
view progress
  ABS by Summer
status: Completed
ended: 11 Apr 11
view progress

Samsonite1986's Buddies

last weighin: losing 1.8 lb a week Down
on diet The GI diet
last weighin: steady Steady
Samsonite1986 has 2 buddies

Samsonite1986's Cookbook

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 165kcal | fat: 7.11g | carbs: 17.46g | prot: 9.30g
Breakfast Bread Pudding
Breakfast treat made with eggs, whey protien and Ezekiel bread.
cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
view complete cookbook

Other Related Links


The GI diet

Samsonite1986's journal

15 April 2011

binged gotta stop OMG
on diet The GI diet  

14 April 2011

just binged again :(
on diet The GI diet  

Samsonite1986's Recent Food & Exercise

Samsonite1986's Recent Activity

Samsonite1986's Own Activity

No recent activity.

Samsonite1986's Buddies

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The GI diet Recent Activity

Sundance didn't cheat supported ARB0001's Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
LindaW48 recorded a Weigh In at 230.6 lb.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.
dizam recorded a Weigh In at 210.0 lb.