Samsonite1986
Joined November 2010
Posts
219
Following
2
Followers
2
Weight History

Start Weight
180.0 lb
Lost so far: 55.0 lb

Current Weight
235.0 lb
Performance: losing 7.0 lb a week

Goal Weight
190.0 lb
Still to go: 45.0 lb
Hard working, dedicated and borderline obsessive. I have self esteem issues and always want to look my best but I have an issue with binge eating. I don't drink much, maybe one or two here and there. I am in the IT field and enjoy family and friends time.

Samsonite1986's Weight History


Samsonite1986's Latest Member Challenges

462
  No Late Night Snacking
status: Completed
ended: 28 Mar 11
view progress
 
  
43
  ABS by Summer
status: Completed
ended: 11 Apr 11
view progress
 


Following

RinaBee
last weighin: losing 0.7 lb a week Down
 
rosaria1973
on diet The GI diet
last weighin: steady Steady


Samsonite1986's Cookbook

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 165kcal | fat: 7.11g | carbs: 17.46g | prot: 9.30g
Breakfast Bread Pudding
Breakfast treat made with eggs, whey protien and Ezekiel bread.
cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
view complete cookbook

Other Related Links

Members

The GI diet


Samsonite1986's journal

15 April 2011

binged gotta stop OMG
on diet The GI diet  

14 April 2011

just binged again :(
on diet The GI diet  

Samsonite1986's Recent Food & Exercise


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The GI diet Recent Activity

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