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SammyD21
SammyD21
Joined February 2012
Posts
75
Following
1
Followers
2
Weight History
Start Weight
222.0 lb
Lost so far:
6.2 lb
Current Weight
228.2 lb
Performance:
gaining 1.3 lb a week
Goal Weight
185.0 lb
Still to go:
43.2 lb
Follow
SammyD21's Weight History
view SammyD21's complete history
Following
eskindian
last weighin:
losing 4.2 lb a week
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SammyD21's Recent Food & Exercise
1
medium
Baked Potato (Peel Eaten)
2 servings Genuine Steak House Brand Beef Ribeye Steak
200 g Egg Noodles (Enriched, Cooked)
Weight Training (moderate)
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar
