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Sabbas93
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Sabbas93
Start Weight:
(22 May 12) 153.5 lb
Current Weight:
(28 Mar 13) 138.0 lb
Goal Weight:
130.0 lb
following:
Sabbas93's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 19 Jan 13
Sabbas93's Weight History
view Sabbas93's complete history
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Sabbas93's journal
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26 September 2012
First day of modified medifast!
on diet
Sabbas93's own diet
view complete journal
Sabbas93's Recent Food & Exercise
1 serving Potato & Cheddar Pierogies
3/4 serving Smoked Shaved Ham
1 serving Double Fiber 100% Whole Wheat Bread
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
Sabbas93's Recent Activity
Sabbas93's
own activity
recorded a
weigh in
at 138.0 lb.
recorded a
weigh in
at 139.6 lb.
Sabbas93's
Buddies
No recent activity.
Other Member Diet Recent Activity
davedaviswh3
recorded a
weigh in
at 218.7 lb.
Josie Ann
commented on
Missy3900
's
journal
.
Clueless101
replied to
incogneeto
's Group post -
Nutritional Ketosis?
.
hjenliu
recorded a
weigh in
at 131.3 lb.
mclite001
updated their
Exercise Diary
.
hark33
updated their
Exercise Diary
.
Teana
recorded a
weigh in
at 173.3 lb.
Rick Williams
recorded a
weigh in
at 183.0 lb.