SERBA

Start Weight:(05 Feb 14) 212.0 lb
Current Weight:(04 Jul 14) 202.0 lb
Goal Weight:170.0 lb
following: Wheat Belly WOE
performance: losing 1.0 lb a week

FatSecret member since: 13 May 13

SERBA's Weight History



Other Related Links

Members

Wheat Belly WOE


SERBA's journal

04 July 2014

Down 10 pounds! Took about 4 months. Yahoo! Next goal is to keep this weight throughout the summer and try some fun exercises to do during the hot s ...
on diet Wheat Belly WOE  

05 February 2014

This is a new start. I will be trying a different approach to healthy eating by eating 3 sensible meals and 2 snacks every day. I will also walk 40 mi ...
on diet Wheat Belly WOE  

SERBA's Recent Food & Exercise

SERBA's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SERBA's Recent Activity

SERBA's Own Activity

SERBA recorded a Journal Entry.
SERBA recorded a Weigh In at 202.0 lb.
SERBA recorded a Weigh In at 203.0 lb.
SERBA recorded a Weigh In at 204.0 lb.

SERBA's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch supported Avid_eva's Journal Entry.
EppyGA recorded a Weigh In at 242.0 lb.
cmpena2 recorded a Weigh In at 143.8 lb.
mastervan updated their Food Diary.
CuriousCD commented on their Journal Entry.
emw9298 recorded a Weigh In at 178.0 lb.
marilynarnold7 commented on their challenge photo.
williamsuperman recorded a Weigh In at 264.8 lb.