Start Weight:(05 Dec 14) 210.0 lb
Current Weight:(23 Jan 15) 208.0 lb
Goal Weight:170.0 lb
following: Wheat Belly WOE
performance: losing 0.3 lb a week

FatSecret member since: 13 May 13

SERBA's Weight History

Other Related Links


Wheat Belly WOE

SERBA's journal

05 December 2014

A fresh start will be good. Forget the past and looking forward to the present and future. Good luck to me!
on diet Wheat Belly WOE  

04 July 2014

Down 10 pounds! Took about 4 months. Yahoo! Next goal is to keep this weight throughout the summer and try some fun exercises to do during the hot s ...
on diet Wheat Belly WOE  

SERBA's Recent Food & Exercise

SERBA's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SERBA's Recent Activity

SERBA's Own Activity

SERBA recorded a Weigh In at 208.0 lb.
SERBA recorded a Journal Entry and a Weigh In at 210.0 lb.

SERBA's Buddies

No recent activity.

Other Member Diet Recent Activity

spelleri1878 recorded a Weigh In at 218.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zeddie274 updated their Food Diary.
Hipaagrammy supported traceylewis's Weigh In.
Tryingatri recorded a Weigh In at 218.4 lb.
harriduke recorded a Weigh In at 270.2 lb.
kingthanwi recorded a Weigh In at 182.0 lb.
MsMarilynB recorded a Journal Entry.