SERBA

Start Weight:(13 Feb 15) 210.0 lb
Current Weight:(20 Feb 15) 209.0 lb
Goal Weight:185.0 lb
following: SERBA's own diet
performance: losing 1.0 lb a week

FatSecret member since: 13 May 13

SERBA's Weight History


SERBA's Latest Member Challenges

19
  Let's watch the weight slip off!
status: In Progress
currently: Period 7 of 7
end date: Monday 02 Mar 15
view progress
 
 



Other Related Links

Members


SERBA's journal

13 February 2015

As per Dr. Phil`s Book called `The 20/20 Diet`: I, Sylvie King commit to follow the steps and timeline I have laid out in order to achieve my realistic ...
on diet Wheat Belly WOE  

05 December 2014

A fresh start will be good. Forget the past and looking forward to the present and future. Good luck to me!
on diet Wheat Belly WOE  

SERBA's Recent Food & Exercise

SERBA's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SERBA's Recent Activity

SERBA's Own Activity

SERBA recorded a Weigh In at 209.0 lb.
SERBA joined challenge Let's watch the weight slip off!.
SERBA updated their Food Diary.
SERBA recorded a Weigh In at 210.0 lb.

SERBA's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.
nirwin113 updated their Food Diary.
Crystal Rose supported Deborahg382's Journal Entry.
flyingjase recorded a Weigh In at 232.5 lb.
ajikappil recorded a Weigh In at 178.6 lb.
Poofie recorded a Weigh In at 180.8 lb.
jon-jay recorded a Weigh In at 400.4 lb.