Start Weight:(13 Feb 15) 210.0 lb
Current Weight:(17 Mar 15) 207.0 lb
Goal Weight:185.0 lb
following: SERBA's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 May 13

SERBA's Weight History

SERBA's Latest Member Challenges

  Let's watch the weight slip off!
status: Completed
ended: 02 Mar 15
view progress

Other Related Links


SERBA's journal

13 February 2015

As per Dr. Phil`s Book called `The 20/20 Diet`: I, Sylvie King commit to follow the steps and timeline I have laid out in order to achieve my realistic ...
on diet Wheat Belly WOE  

05 December 2014

A fresh start will be good. Forget the past and looking forward to the present and future. Good luck to me!
on diet Wheat Belly WOE  

SERBA's Recent Food & Exercise

SERBA's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

SERBA's Recent Activity

SERBA's Own Activity

SERBA recorded a Weigh In at 207.0 lb.
SERBA recorded a Weigh In at 208.0 lb.

SERBA's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to their challenge post - What new veggies is everyone trying?.
lancemena updated their Exercise Diary.
wanderinlass recorded a Weigh In at 195.0 lb.
HappyJohn9 recorded a Weigh In at 339.0 lb.
kyliestephens recorded a Weigh In at 213.8 lb.
Scout1idf supported madwaysmom's Journal Entry.
Suzeque recorded a Weigh In at 153.2 lb.
bak426 updated their Exercise Diary.