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SDJ
SDJ
Joined February 2012
Posts
3
Following
0
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
5.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
28.0 lb
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SDJ's Weight History
view SDJ's complete history
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SDJ's Recent Food & Exercise
60 fl oz water
1/4 cup mixed nuts
2 cups shredded or chopped salad
Conditioning exercise (health club)
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
