RozieTK - Member

RozieTK

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

181.9 lb

Lost so far: 46.1 lb

Current Weight

135.8 lb
Performance: losing 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 3.5 lb

RozieTK's Weight History

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RozieTK's Latest Member Challenges

Water driving force of nature

status:	Completed
ended:	20 May 19
view progress

Move More, Sit Less

status:	Completed
ended:	19 Jun 17
view progress

view all RozieTK's challenges

Following

	trishjones
	last weighin: losing 0.8 lb a week

RozieTK's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

view complete cookbook

RozieTK's Latest Posts

Before and After, anyone?

SakuraMoonAngel wrote:

Thought I would share my progress so far. I started Fat Secret in May 2010, never got serious until Dec 2012 and have ups and down since than. I got real serious in Sep of 2013. I have lost about 108lb and still slowly working on losing the last bit of weight I have on me.

What a difference! great job Smile

posted 07 Apr 2015, 04:23

Before and After, anyone?
At it again, hopefully this time it is permanent. October 2014 84Kg , March 2015 73.6Kg - I am 5'5"

posted 05 Apr 2015, 23:16

Before and After, anyone?
Kingkeld, I will diffidently go through them thanks Smile

, but I am not almost there. another 8-10 Kgs to go! don't trust that green line, I do it by stages, so that green is for the stage of me getting to 58Kg. I would like to add you as a buddy if you don't mind.

posted 13 Dec 2012, 21:03

Before and After, anyone?
thanks kingkeld, and you are right, we are never gonna be done!

posted 13 Dec 2012, 17:14

Before and After, anyone?
holy moly Angie!
I just realised you lost 20Kg in 4 months!!!
WELL DONE, you are the one who should be proud.
Wow! It took me more than a year to loose that, very very well done Smile

posted 13 Dec 2012, 03:20

RozieTK has submitted 5 posts