Nitara's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 132.3 lb
Start: 185.2 lb
Induction Phase:
27 Jan 16 181.9 lb Up Reasonably Well
19 Jan 16 180.8 lb Up Poorly
17 Sep 15 169.8 lb Up Reasonably Well
27 Aug 15 161.6 lb Down Reasonably Well
26 Aug 15 162.9 lb Down Reasonably Well
24 Aug 15 163.8 lb Up Reasonably Well
20 Jul 15 159.8 lb Up Reasonably Well
16 Jun 15 159.4 lb Up Reasonably Well
12 May 15 155.9 lb Down Reasonably Well
09 May 15 156.5 lb Up Poorly
07 May 15 155.6 lb Up Reasonably Well
03 May 15 154.8 lb Up Reasonably Well
01 May 15 152.6 lb Down Reasonably Well
30 Apr 15 153.4 lb Down Reasonably Well
27 Apr 15 155.0 lb Up Reasonably Well
24 Apr 15 154.1 lb Down Reasonably Well
23 Apr 15 154.5 lb Up Poorly
21 Apr 15 153.9 lb Down Reasonably Well
20 Apr 15 154.8 lb Down Reasonably Well
19 Apr 15 155.6 lb Down Reasonably Well
15 Apr 15 156.1 lb Down Reasonably Well
13 Apr 15 156.3 lb Down Reasonably Well
12 Apr 15 156.7 lb Up Poorly
10 Apr 15 155.6 lb Down Reasonably Well
08 Apr 15 156.5 lb Steady Reasonably Well
06 Apr 15 156.5 lb Down Reasonably Well
05 Apr 15 157.2 lb Down Reasonably Well
04 Apr 15 157.9 lb Up Reasonably Well
03 Apr 15 157.0 lb Down Reasonably Well
02 Apr 15 158.3 lb Down Reasonably Well
01 Apr 15 158.7 lb Down Reasonably Well
31 Mar 15 159.0 lb Down Reasonably Well
29 Mar 15 159.6 lb Down Reasonably Well
28 Mar 15 160.3 lb Down Reasonably Well
27 Mar 15 160.9 lb Down Reasonably Well
26 Mar 15 161.4 lb Down Reasonably Well
25 Mar 15 162.5 lb Down Reasonably Well
23 Mar 15 164.2 lb Up Poorly
22 Mar 15 162.5 lb Up Reasonably Well
20 Mar 15 162.3 lb Down Reasonably Well
19 Mar 15 163.1 lb Up Poorly
18 Mar 15 162.3 lb Down Reasonably Well
16 Mar 15 164.2 lb Down Reasonably Well
15 Mar 15 164.9 lb Down Reasonably Well
14 Mar 15 165.3 lb Up Poorly
13 Mar 15 164.2 lb Steady Reasonably Well
12 Mar 15 164.2 lb Steady Reasonably Well
11 Mar 15 164.2 lb Down Reasonably Well
09 Mar 15 165.3 lb Down Reasonably Well
05 Mar 15 166.4 lb Steady Reasonably Well
03 Mar 15 166.4 lb Down Reasonably Well
02 Mar 15 167.6 lb Down Reasonably Well
01 Mar 15 168.4 lb Down Reasonably Well
28 Feb 15 169.5 lb Down Reasonably Well
24 Feb 15 170.9 lb Steady Poorly
19 Feb 15 170.9 lb Down Reasonably Well
15 Feb 15 172.0 lb Steady Reasonably Well
06 Feb 15 172.0 lb Down Reasonably Well
03 Feb 15 173.3 lb Down Reasonably Well
02 Feb 15 174.2 lb Down Reasonably Well
01 Feb 15 175.5 lb Up Poorly
29 Jan 15 174.6 lb Down Reasonably Well
26 Jan 15 175.5 lb Down Reasonably Well
25 Jan 15 175.9 lb Steady Reasonably Well
24 Jan 15 175.9 lb Down Reasonably Well
23 Jan 15 176.6 lb Down Reasonably Well
21 Jan 15 177.0 lb Down Reasonably Well
20 Jan 15 177.7 lb Down Reasonably Well
18 Jan 15 178.1 lb Down Reasonably Well
16 Jan 15 179.0 lb Down Reasonably Well
14 Jan 15 183.0 lb Down Reasonably Well
13 Jan 15 183.4 lb Down Reasonably Well
11 Jan 15 185.2 lb Start Not Applicable

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Members

Atkins



Nitara's Recent Activity

Nitara's Own Activity

Nitara supported MiddleAgeTeenager's Journal Entry.
Nitara supported MiddleAgeTeenager's Weigh In.
Nitara supported GorgedLeech's Journal Entry.
Nitara supported exvkg's Journal Entry.

Nitara's Buddies

MiddleAgeTeenager recorded a Weigh In at 121.3 lb.
GorgedLeech supported JasminEmerald's Journal Entry.

Atkins Recent Activity

JSULL4507 recorded a Weigh In at 171.1 lb.
LSW19 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
warrenwinter commented on pattychaney's Journal Entry.
right-now-or-never updated their Food Diary.
trickiernikki12 commented on newnormal's Journal Entry.
LO-Carb Karen supported rhontique's Journal Entry.
cutetony updated their Exercise Diary.
Addie Aline updated their Food Diary.