Nitara's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 132.3 lb
Start: 177.5 lb
Induction Phase:
16 Feb 14 169.5 lb Down Reasonably Well
09 Feb 14 170.4 lb Down Reasonably Well
28 Jan 14 173.1 lb Up Poorly
23 Jan 14 170.9 lb Up Reasonably Well
22 Dec 13 168.7 lb Steady Reasonably Well
08 Dec 13 168.7 lb Down Reasonably Well
05 Dec 13 171.3 lb Up Reasonably Well
01 Dec 13 170.4 lb Down Reasonably Well
30 Nov 13 173.9 lb Up Reasonably Well
29 Nov 13 173.1 lb Down Reasonably Well
27 Nov 13 173.7 lb Down Reasonably Well
25 Nov 13 177.5 lb Steady Reasonably Well
26 Jul 13 177.5 lb Up Not Applicable


Diet: Nitara's own diet
Date Weight How closely followed?
Goal: 127.9 lb
Start: 144.0 lb
03 Apr 13 146.2 lb Down Reasonably Well
02 Apr 13 147.9 lb Up Reasonably Well
13 Mar 13 145.7 lb Down Reasonably Well
12 Mar 13 146.8 lb Up Reasonably Well
11 Feb 13 134.5 lb Up Reasonably Well
04 Feb 13 134.0 lb Down Reasonably Well
31 Jan 13 134.5 lb Down Reasonably Well
27 Jan 13 135.1 lb Steady Reasonably Well
23 Jan 13 135.1 lb Down Reasonably Well
22 Jan 13 136.5 lb Up Poorly
14 Jan 13 132.3 lb Steady Poorly
10 Jan 13 132.3 lb Up Reasonably Well
04 Jan 13 131.4 lb Down Reasonably Well
03 Jan 13 131.6 lb Down Reasonably Well
01 Jan 13 132.9 lb Down Reasonably Well
29 Dec 12 135.4 lb Down Reasonably Well
28 Dec 12 138.2 lb Up Poorly
24 Dec 12 133.4 lb Up Poorly
19 Dec 12 131.2 lb Down Reasonably Well
14 Dec 12 131.8 lb Down Reasonably Well
13 Dec 12 132.1 lb Down Reasonably Well
12 Dec 12 132.5 lb Down Reasonably Well
11 Dec 12 132.9 lb Down Reasonably Well
10 Dec 12 133.2 lb Down Reasonably Well
07 Dec 12 134.3 lb Down Reasonably Well
06 Dec 12 134.9 lb Down Reasonably Well
02 Dec 12 136.5 lb Down Reasonably Well
29 Nov 12 137.1 lb Down Reasonably Well
27 Nov 12 137.6 lb Down Reasonably Well
24 Nov 12 137.8 lb Down Reasonably Well
20 Nov 12 138.2 lb Down Reasonably Well
18 Nov 12 139.3 lb Down Reasonably Well
07 Nov 12 139.8 lb Down Reasonably Well
06 Nov 12 140.4 lb Down Reasonably Well
03 Nov 12 142.2 lb Up Reasonably Well
23 Oct 12 138.5 lb Down Reasonably Well
19 Oct 12 138.9 lb Steady Poorly
12 Oct 12 138.9 lb Down Reasonably Well
05 Oct 12 139.3 lb Up Reasonably Well
24 Sep 12 137.8 lb Steady Reasonably Well
18 Sep 12 137.8 lb Down Reasonably Well
13 Sep 12 138.2 lb Down Reasonably Well
11 Sep 12 140.0 lb Up Reasonably Well
06 Sep 12 138.9 lb Down 100%
01 Sep 12 139.6 lb Down Reasonably Well
31 Aug 12 140.0 lb Down Reasonably Well
30 Aug 12 141.3 lb Down Reasonably Well
29 Aug 12 142.0 lb Down Reasonably Well
27 Aug 12 142.4 lb Down Reasonably Well
25 Aug 12 142.6 lb Down Reasonably Well
23 Aug 12 144.0 lb Steady Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 143.3 lb
Start: 160.1 lb
Induction Phase:
19 Aug 12 144.0 lb Up Reasonably Well
18 Aug 12 143.3 lb Down Reasonably Well
17 Aug 12 144.0 lb Steady Reasonably Well
16 Aug 12 144.0 lb Down Reasonably Well
15 Aug 12 145.5 lb Down Reasonably Well
14 Aug 12 146.2 lb Up Reasonably Well
13 Aug 12 145.1 lb Down Reasonably Well
12 Aug 12 145.7 lb Down Reasonably Well
11 Aug 12 146.8 lb Down Reasonably Well
10 Aug 12 147.5 lb Down Reasonably Well
09 Aug 12 149.3 lb Up Poorly
24 Jul 12 147.9 lb Down Reasonably Well
18 Jul 12 150.1 lb Up Poorly
06 Jul 12 148.6 lb Up Poorly
04 Jul 12 147.5 lb Down Reasonably Well
01 Jul 12 148.2 lb Down Reasonably Well
22 Jun 12 150.4 lb Down Reasonably Well
19 Jun 12 150.8 lb Down Reasonably Well
16 Jun 12 152.8 lb Down Reasonably Well
14 Jun 12 153.4 lb Down Reasonably Well
05 Jun 12 155.9 lb Down Reasonably Well
03 Jun 12 156.3 lb Down Reasonably Well
30 May 12 157.9 lb Down Reasonably Well
29 May 12 158.1 lb Down Reasonably Well
27 May 12 159.2 lb Down Reasonably Well
24 May 12 162.3 lb Up Not Applicable
09 May 12 160.1 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 143.3 lb
Start: 169.8 lb
Induction Phase:
25 Apr 12 157.9 lb Down Reasonably Well
18 Apr 12 158.1 lb Down Reasonably Well
17 Apr 12 159.2 lb Down Reasonably Well
16 Apr 12 159.8 lb Down Reasonably Well
12 Apr 12 161.2 lb Up Reasonably Well
09 Apr 12 160.0 lb Down Reasonably Well
07 Apr 12 162.0 lb Down Reasonably Well
04 Apr 12 163.1 lb Down 100%
29 Mar 12 164.2 lb Down Reasonably Well
25 Mar 12 166.4 lb Down Reasonably Well
22 Mar 12 168.7 lb Down Reasonably Well
18 Mar 12 169.8 lb Up Not Applicable


Diet: Nitara's own diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 183.0 lb
11 Mar 12 168.0 lb Up Reasonably Well
10 Mar 12 167.6 lb Steady Reasonably Well
05 Mar 12 167.6 lb Steady Reasonably Well
04 Mar 12 167.6 lb Down Reasonably Well
05 Feb 12 176.4 lb Up Reasonably Well
02 Feb 12 175.9 lb Up Reasonably Well
23 Jan 12 173.7 lb Down Reasonably Well
09 Jan 12 175.9 lb Up Reasonably Well
02 Jan 12 173.7 lb Up Reasonably Well
30 Dec 11 172.4 lb Down Reasonably Well
26 Dec 11 176.6 lb Up Reasonably Well
19 Dec 11 175.0 lb Down Reasonably Well
06 Dec 11 175.9 lb Up Reasonably Well
27 Nov 11 173.9 lb Down Reasonably Well
20 Nov 11 174.4 lb Down Reasonably Well
13 Nov 11 177.7 lb Down Reasonably Well
05 Nov 11 179.2 lb Down Reasonably Well
17 Oct 11 183.0 lb Steady Poorly
11 Jul 11 183.0 lb Start Not Applicable

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Atkins



Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

DOTTY11559 recorded a Weigh In at 203.5 lb.
yarbc recorded a Weigh In at 257.9 lb.
farch recorded a Weigh In at 216.0 lb.
MMDuff10 recorded a Weigh In at 137.2 lb.
sloog13 recorded a Weigh In at 222.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
SideShowBobette recorded a Weigh In at 187.0 lb.
Rains120 supported sickert08's Journal Entry.