| October 2022 |
| Sun 2nd: |
318 *
|
21%
|
fat: 22.92g |
| |
protein: 24.93g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
902 *
|
60%
|
fat: 48.02g |
| |
protein: 59.44g |
| |
carbs: 64.03g |
|
-
|
-
|
| Thu 28th: |
51 *
|
3%
|
fat: 1.30g |
| |
protein: 8.20g |
| |
carbs: 1.60g |
|
-
|
-
|
| Sun 24th: |
444 *
|
30%
|
fat: 27.36g |
| |
protein: 12.46g |
| |
carbs: 41.88g |
|
-
|
-
|
| Tue 12th: |
1213 *
|
81%
|
fat: 64.07g |
| |
protein: 98.26g |
| |
carbs: 57.83g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1019 *
|
60%
|
fat: 76.10g |
| |
protein: 70.01g |
| |
carbs: 16.75g |
|
-
|
-
|
| Wed 29th: |
1779 *
|
105%
|
fat: 134.60g |
| |
protein: 112.27g |
| |
carbs: 35.06g |
|
2300
|
 521
|
| Tue 28th: |
1022 *
|
60%
|
fat: 62.33g |
| |
protein: 99.28g |
| |
carbs: 16.29g |
|
-
|
-
|
| Mon 27th: |
708 *
|
42%
|
fat: 36.80g |
| |
protein: 76.71g |
| |
carbs: 15.16g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
623 *
|
37%
|
fat: 37.92g |
| |
protein: 58.98g |
| |
carbs: 8.80g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
2060
|
121%
|
fat: 129.10g |
| |
protein: 158.58g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 9th: |
1498 *
|
88%
|
fat: 97.22g |
| |
protein: 103.59g |
| |
carbs: 21.36g |
|
-
|
-
|
| Mon 8th: |
1712 *
|
101%
|
fat: 120.15g |
| |
protein: 107.10g |
| |
carbs: 38.10g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
423
|
25%
|
fat: 18.59g |
| |
protein: 41.60g |
| |
carbs: 20.16g |
|
2956
|
2533
|
| Sun 20th: |
-
|
-
|
|
3159*
|
-
|
| Sat 19th: |
-
|
-
|
|
2917*
|
-
|
| June 2017 |
| Thu 29th: |
629 *
|
37%
|
fat: 52.29g |
| |
protein: 33.20g |
| |
carbs: 7.93g |
|
-
|
-
|
| Wed 28th: |
1597 *
|
94%
|
fat: 118.50g |
| |
protein: 111.24g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 27th: |
2115 *
|
124%
|
fat: 161.22g |
| |
protein: 132.47g |
| |
carbs: 41.47g |
|
-
|
-
|
| Sun 25th: |
88 *
|
4%
|
fat: 7.30g |
| |
protein: 4.60g |
| |
carbs: 1.40g |
|
-
|
-
|
| May 2017 |
| Sun 21st: |
-
|
-
|
|
2604
|
-
|
| Sat 13th: |
-
|
-
|
|
2082*
|
-
|
| Fri 12th: |
-
|
-
|
|
2109*
|
-
|
| Mon 8th: |
355 *
|
18%
|
fat: 24.83g |
| |
protein: 24.64g |
| |
carbs: 5.40g |
|
2194*
|
1839
|
| Wed 3rd: |
-
|
-
|
|
2185*
|
-
|
| January 2017 |
| Sun 15th: |
154 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 1.60g |
|
-
|
-
|
