Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Roghene
Roghene
Joined October 2013
Posts
5
Following
1
Followers
1
Weight History
Start Weight
215.4 lb
Lost so far:
3.1 lb
Current Weight
218.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
154.3 lb
Still to go:
64.2 lb
Follow
Roghene's Weight History
view Roghene's complete history
Following
sallychristmas84
last weighin:
losing 2.1 lb a week
Other Related Links
Members
Members
Forums
Roghene's Recent Food & Exercise
1/4 serving Lindt 90% Dark Chocolate
100 ml Low Fat Milk
1/2 cup Muesli
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Boxing
view diet calendar
Roghene's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all Roghene's groups
