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Roc44
Roc44
Joined February 2013
Posts
4
Following
1
Followers
1
Weight History
Start Weight
286.0 lb
Lost so far:
4.0 lb
Current Weight
282.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
240.0 lb
Still to go:
42.0 lb
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Roc44's Weight History
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TCWashington
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Roc44's Recent Food & Exercise
1 serving Sugar Free French Vanilla Liquid Coffee Creamer
1
mug
Coffee
1 serving Special K Flatbread Breakfast Sandwich
Weight Training (moderate)
Conditioning exercise (health club)
Walking (slow) - 2/mph
view diet calendar
