| July 2013 |
| Wed 24th: |
447 *
|
15%
|
fat: 14.55g |
| |
protein: 27.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
728 *
|
24%
|
fat: 18.28g |
| |
protein: 50.45g |
| |
carbs: 96.06g |
|
3788*
|
 3060
|
| February 2013 |
| Fri 22nd: |
551 *
|
18%
|
fat: 17.10g |
| |
protein: 32.46g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 20th: |
263 *
|
9%
|
fat: 13.62g |
| |
protein: 12.26g |
| |
carbs: 22.86g |
|
3720*
|
3457
|
| Tue 19th: |
1517 *
|
51%
|
fat: 64.54g |
| |
protein: 88.84g |
| |
carbs: 147.89g |
|
3572*
|
2055
|
| Mon 18th: |
1128 *
|
38%
|
fat: 22.33g |
| |
protein: 96.21g |
| |
carbs: 135.42g |
|
3621*
|
2493
|
| Tue 12th: |
615 *
|
20%
|
fat: 11.21g |
| |
protein: 35.32g |
| |
carbs: 96.26g |
|
3789*
|
3174
|
| Mon 11th: |
2534 *
|
84%
|
fat: 108.85g |
| |
protein: 70.32g |
| |
carbs: 320.73g |
|
-
|
-
|
| Sun 10th: |
1244 *
|
41%
|
fat: 62.83g |
| |
protein: 57.25g |
| |
carbs: 117.24g |
|
-
|
-
|
| Sat 9th: |
1658 *
|
55%
|
fat: 64.92g |
| |
protein: 58.01g |
| |
carbs: 207.62g |
|
-
|
-
|
| Fri 8th: |
2316 *
|
77%
|
fat: 108.12g |
| |
protein: 128.18g |
| |
carbs: 208.53g |
|
4098*
|
1782
|
| Thu 7th: |
1455 *
|
48%
|
fat: 51.44g |
| |
protein: 86.61g |
| |
carbs: 164.71g |
|
3296
|
1841
|
| Wed 6th: |
1894 *
|
63%
|
fat: 100.22g |
| |
protein: 112.77g |
| |
carbs: 131.30g |
|
3671*
|
1777
|
| Tue 5th: |
1701 *
|
57%
|
fat: 98.20g |
| |
protein: 101.17g |
| |
carbs: 106.21g |
|
-
|
-
|
| Mon 4th: |
1311
|
44%
|
fat: 45.34g |
| |
protein: 88.70g |
| |
carbs: 122.80g |
|
3671
|
2360
|
