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RobShankman
RobShankman
Joined March 2010
Posts
57
Following
3
Followers
3
Weight History
Start Weight
298.2 lb
Lost so far:
13.2 lb
Current Weight
285.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
250.0 lb
Still to go:
35.0 lb
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Trying to lose 50lbs that I promised my wife I'd do 10 years ago. Doc says I need to as well so I made a bet with a good friend for each of us to lose 50lbs. There is some money involved to make it interesting.
RobShankman's Weight History
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RobShankman's Latest Member Challenges
466
40lb drop during this summer boot camp!
status:
Completed
ended:
14 Aug 10
view progress
196
Stop drinking soda for a month
status:
Completed
ended:
05 Apr 10
view progress
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Following
redjr
last weighin:
losing 2.0 lb a week
lillyzackmom
last weighin:
losing 0.1 lb a week
Evike
last weighin:
steady
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RobShankman's Recent Food & Exercise
12 oz boneless Salmon
1 cup Brussels Sprouts
1 serving Wegmans Corn on the Cob
Walking (brisk) - 4/mph
Desk Work
Mowing Lawn
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RobShankman's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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