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redjr
redjr
Joined March 2010
Posts
326
Following
1
Followers
2
Weight History
Start Weight
310.0 lb
Lost so far:
16.0 lb
Current Weight
294.0 lb
Performance:
gaining 4.0 lb a week
Goal Weight
260.0 lb
Still to go:
34.0 lb
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redjr's Weight History
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Following
RobShankman
last weighin:
gaining 0.7 lb a week
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redjr's Recent Food & Exercise
1 1/2 servings Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp)
1 serving Food Lion Fat Free Milk
1 serving Hampton Farms Roasted & Salted Peanuts
Elliptical
Weight Training (moderate)
view diet calendar