This Challenge ended 4 years ago

About this Challenge:

simply replace your soda with water for one month

Final Challenge Progress Results

Imasandwich Total Progress: 6.84 %  (Down 8.0 lb)
aotb914 Total Progress: 6.63 %  (Down 13.0 lb)
sharita ray Total Progress: 5.38 %  (Down 12.0 lb)
sharalea Total Progress: 4.72 %  (Down 8.4 lb)
Shandapat Total Progress: 4.50 %  (Down 10.0 lb)
Pam Elsaesser Total Progress: 4.48 %  (Down 6.0 lb)
pakeruu808 Total Progress: 4.27 %  (Down 9.0 lb)
Blawson02 Total Progress: 4.20 %  (Down 12.8 lb)
zerocool33 Total Progress: 4.09 %  (Down 11.8 lb)
Veni77 Total Progress: 4.04 %  (Down 5.5 lb)
MAIDINMS Total Progress: 3.98 %  (Down 10.0 lb)
huff82 Total Progress: 3.82 %  (Down 6.0 lb)
Jamie Mckinney Total Progress: 3.74 %  (Down 5.8 lb)
marissarissa101 Total Progress: 3.66 %  (Down 5.0 lb)
ICProfessorColdHeart Total Progress: 3.50 %  (Down 5.6 lb)
royv1981 Total Progress: 3.30 %  (Down 7.0 lb)
EW84 Total Progress: 3.27 %  (Down 10.0 lb)
caramaldlt Total Progress: 3.23 %  (Down 6.0 lb)
amandairene2002 Total Progress: 3.09 %  (Down 8.0 lb)
myotherridesahoopty Total Progress: 3.03 %  (Down 5.0 lb)
lizcan Total Progress: 3.03 %  (Down 6.6 lb)
brooke75 Total Progress: 2.92 %  (Down 8.1 lb)
bamagirl417 Total Progress: 2.90 %  (Down 4.4 lb)
ncaputo Total Progress: 2.85 %  (Down 4.0 lb)
CLane Total Progress: 2.70 %  (Down 4.2 lb)
francesvgh Total Progress: 2.67 %  (Down 4.0 lb)
sharongividen Total Progress: 2.46 %  (Down 6.5 lb)
Katiebug73 Total Progress: 2.36 %  (Down 3.0 lb)
Lytesmommy Total Progress: 2.36 %  (Down 3.5 lb)
cpshag Total Progress: 2.35 %  (Down 4.0 lb)
smiley2969 Total Progress: 2.35 %  (Down 6.5 lb)
laurenanned Total Progress: 2.33 %  (Down 3.8 lb)
cwatson Total Progress: 2.25 %  (Down 6.0 lb)
slsmith Total Progress: 2.23 %  (Down 4.0 lb)
larryd Total Progress: 2.21 %  (Down 5.0 lb)
Chrisaa Total Progress: 2.20 %  (Down 4.0 lb)
Jaydee91 Total Progress: 2.17 %  (Down 5.4 lb)
hkisses Total Progress: 2.11 %  (Down 4.0 lb)
dechristensen Total Progress: 2.00 %  (Down 3.0 lb)
heyeager Total Progress: 1.88 %  (Down 3.3 lb)
Vness Total Progress: 1.72 %  (Down 2.0 lb)
mamaconda Total Progress: 1.70 %  (Down 3.0 lb)
SorellaBella Total Progress: 1.69 %  (Down 2.6 lb)
Multiplicity1 Total Progress: 1.67 %  (Down 4.0 lb)
Heirophantress Total Progress: 1.67 %  (Down 4.0 lb)
rkoeneke Total Progress: 1.67 %  (Down 3.0 lb)
PrincessNika85 Total Progress: 1.43 %  (Down 2.4 lb)
ldbaldwi Total Progress: 1.21 %  (Down 2.0 lb)
happygirl83 Total Progress: 1.18 %  (Down 2.0 lb)
surgtech74 Total Progress: 1.17 %  (Down 3.0 lb)
Shawn2010 Total Progress: 1.12 %  (Down 1.5 lb)
mrsding Total Progress: 1.09 %  (Down 2.2 lb)
dawny77 Total Progress: 1.07 %  (Down 1.4 lb)
Tennis Mama Total Progress: 0.98 %  (Down 2.1 lb)
triathlete712 Total Progress: 0.93 %  (Down 2.0 lb)
Arvie Total Progress: 0.84 %  (Down 2.2 lb)
cmoser1234 Total Progress: 0.83 %  (Down 1.5 lb)
sarahpark94 Total Progress: 0.80 %  (Down 1.0 lb)
patience0406 Total Progress: 0.75 %  (Down 1.0 lb)
farbin1978 Total Progress: 0.71 %  (Down 2.4 lb)
sarahann92 Total Progress: 0.69 %  (Down 1.0 lb)
hippiemaam Total Progress: 0.68 %  (Down 1.4 lb)
kingfish01 Total Progress: 0.68 %  (Down 1.6 lb)
RobShankman Total Progress: 0.63 %  (Down 1.8 lb)
SmashingPumpkin Total Progress: 0.60 %  (Down 1.0 lb)
foxhound Total Progress: 0.56 %  (Down 1.4 lb)
henballs Total Progress: 0.53 %  (Down 1.0 lb)
Switzie6 Total Progress: 0.42 %  (Down 1.2 lb)
mrice6984 Total Progress: 0.38 %  (Down 0.6 lb)
iheartpucca Total Progress: 0.23 %  (Down 0.4 lb)
skirch97 Total Progress: 0.14 %  (Down 0.2 lb)
rdss60 Total Progress: 0.00 %  (Steady 0 lb)
sue 2010 Total Progress: 0.00 %  (Steady 0 lb)
music3x143 Total Progress: 0.00 %  (Steady 0 lb)
Bing Garrido Total Progress: 0.00 %  (Steady 0 lb)
TheMsDuh Total Progress: 0.00 %  (Steady 0 lb)
Grammie2 Total Progress: 0.00 %  (Steady 0 lb)
Mrs_Kirk Total Progress: 0.00 %  (Steady 0 lb)
sweetberry Total Progress: 0.00 %  (Steady 0 lb)
Halleberrynumbr2 Total Progress: 0.00 %  (Steady 0 lb)
bds1981 Total Progress: 0.24 %  (Up 0.6 lb)
KatyBett Total Progress: 0.33 %  (Up 0.5 lb)
bebberz Total Progress: 0.40 %  (Up 1.0 lb)
bfarrell Total Progress: 0.90 %  (Up 2.0 lb)
pheasantweber Total Progress: 0.96 %  (Up 2.0 lb)
Fatfree2 Total Progress: 1.89 %  (Up 5.0 lb)
fyerfli77 Total Progress: 1.90 %  (Up 4.0 lb)
happyschneider Total Progress: 1.94 %  (Up 4.4 lb)
carrister Total Progress: 2.10 %  (Up 4.0 lb)
lilfurson Total Progress: 2.23 %  (Up 4.4 lb)
BlackButterfly615 Total Progress: 4.54 %  (Up 6.6 lb)
Erty Total Progress: 4.92 %  (Up 13.2 lb)

Completed Mini-Challenges

Weeks 1 to 4

instead of your soda mix up some crystal lite

Guidelines:
drink upto 8 glasses of water a day
73% Successful

Latest Results Feedback

Successful: 05 Apr 10 by sharalea
"I have still not had any soda, doing really well on this challengs"
Successful: 04 Apr 10 by zerocool33
"All water with a dash of lemon!!"
Failed: 03 Apr 10 by surgtech74
"i have failed this challenge. will start again "
Failed: 02 Apr 10 by Chrisaa
"I had a diet soda last night.. but it really wasn't even that good. I ..."


Latest Challenge Posts

Low Sodium
I didn't realize the amount of sodium, even in diet sodas, which I've been drinking since high school. My mom went on a hospital run weight loss program, and cutting all soda was the first thing ...
by CLane on 31 Mar 10 08:24 AM
Almost slipped up the first day of challenge
So I actually hadn't been drinking much sodas a few weeks before I started this challenge (mainly because I'm a college student and can't really afford to buy sodas for my place), but I de ...
by bfarrell on 17 Mar 10 02:59 PM
Late in posting week one...have to admit that I did drink a diet soda last week. :?
by SorellaBella on 16 Mar 10 03:03 PM
Last Soda...
I had my last soda last night and made it a good one. Made a root beer float with FF no sugar added Vanilla ice cream...yummy! Now I'm ready for the challenge.
by Switzie6 on 09 Mar 10 10:45 AM
Good Bye Morning Soda
I am with you. I always have soda in am. I'll be interested to see of my cravings for sweets diminish as studiessay they will if you stop drinking diet soda.
by bookaddict3 on 09 Mar 10 08:42 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 06 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Apr 10
duration: 4 Weeks
reporting: Once a Week
participants: 196
privacy: Public
administrators: smiley2969
created: 27 February 2010

All Mini-challenges:

instead of your soda mix up some crystal lite ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.67 %  (Down 267.4 lb)

Week 3:

All Participants 0.66 %  (Down 263.1 lb)

Week 2:

All Participants 0.48 %  (Down 191.6 lb)

Week 1:

All Participants 0.29 %  (Down 114.3 lb)

Latest Photos



Me
by JustMe29
1 comment