Rindi - Member

Rindi

Joined August 2010

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Following

Followers

Weight History

Start Weight

162.0 lb

Lost so far: 18.4 lb

Current Weight

143.6 lb
Performance: losing 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 6.4 lb

Rindi's Weight History

265

10 lbs in 10 weeks

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

An easy to make beef lasagna dish.

view complete cookbook

	1 serving Mountain Dew Code Red 20 oz. Bottle
	1 pan, dinner, or small Roll
	1 serving Bottled Water
	Walking (exercise) - 3.5/mph
	Sitting
	Driving

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.