Rifles - Member

Rifles

Joined March 2012

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Following

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Weight History

Start Weight

200.0 lb

Lost so far: 40.0 lb

Current Weight

160.0 lb
Performance: losing 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

My goal is to lose 30lbs by end of June, and 15 more over the summer. My daughter is getting married in August and I WILL NOT BE FAT at her wedding!

Rifles's Weight History

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Rifles's Latest Member Challenges

No Cheating No Hiding Challenge III

status:	Completed
ended:	10 Jul 12
view progress

XBOX Kinect Challenge!

status:	Completed
ended:	21 May 12
view progress

view all Rifles's challenges

Following

	slimatlast
	last weighin: steady

	jen195
	last weighin: losing 0.5 lb a week

	Mamagurg
	last weighin: losing 2.5 lb a week

Rifles's Latest Posts

Record Water Intake?
Tracking my water is not really part of the challenge. It's more about not drinking anything else. But what I am doing anyway is marking in my date book (yes I keep a good old fashioned paper datebook in addition to my iPhone) a tick every time I refill my water bottle. At the end of the day I calculate how many glasses that was.

posted 14 Mar 2012, 05:42

1000 calories - first day
First day at this and 1000 calories sure adds up fast. But I can see what's going to change for tomorrow.

For starters, my usual breakfast of 1 egg, egg whites, and ketchup will change to just egg whites and some salt.

Need more green stuff too.

posted 13 Mar 2012, 16:12

Rifles has submitted 2 posts