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Rickblume
Rickblume
Joined October 2010
Posts
16
Following
0
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Weight History
Start Weight
233.1 lb
Lost so far:
17.2 lb
Current Weight
215.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
190.0 lb
Still to go:
25.9 lb
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Rickblume's Weight History
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Rickblume's Recent Food & Exercise
1/2 serving Ripple Original
1 serving Post Grape-Nuts Cereal
1 serving Trader Joe's Hass Avocado
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Badminton
view diet calendar
