Rich1301
Joined December 2014
Posts
130
Following
0
Followers
1
Weight History

Start Weight
197.0 lb
Lost so far: 27.7 lb

Current Weight
169.3 lb
Performance: losing 0.6 lb a week

Goal Weight
175.0 lb
Still to go: 5.7 lb

Rich1301's Weight History


Rich1301's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Rich1301's Own Activity

Rich1301 recorded a Weight Entry at 169.3 lb.
Rich1301 recorded a Weight Entry at 169.8 lb.
Rich1301 recorded a Weight Entry at 168.8 lb.
Rich1301 recorded a Weight Entry at 170.0 lb.

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