Renee N

Start Weight:(08 Oct 12) 164.0 lb
Current Weight:(22 Aug 13) 150.0 lb
Goal Weight:135.0 lb
following: Renee N's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Oct 12

Renee N's Weight History


Renee N's Buddies

Lindsey G
buddies only
   
Renee N has 1 buddy


Renee N's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

Other Related Links

Members


Renee N's journal

10 January 2013

Day one went well. Still not enough calories and to much protein but good salmon protein. Using hand weights for weight training. Two reps of 10 of ...
on diet Renee N's own diet  

Renee N's Recent Food & Exercise

Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G and eyeontheprize2015 are now buddies.

Other Member Diet Recent Activity

Reverse Will joined group Gamers: The Gathering.
steve hull recorded a Weigh In at 194.0 lb.
dedwards84 recorded a Weigh In at 185.8 lb.
GlennM recorded a Journal Entry.
Corderoys on fire recorded a Journal Entry.
rhago32 recorded a Weigh In at 266.0 lb.
Shwingee updated their Food Diary.
SofaKingPhat recorded a Journal Entry and a Weigh In at 168.7 lb.