Renee N

Start Weight:(08 Oct 12) 153.0 lb
Current Weight:(22 Aug 13) 150.0 lb
Goal Weight:135.0 lb
following: Renee N's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Oct 12

Renee N's Weight History


Renee N's Buddies

Lindsey G
buddies only
   
Renee N has 1 buddy


Renee N's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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Renee N's journal

10 January 2013

Day one went well. Still not enough calories and to much protein but good salmon protein. Using hand weights for weight training. Two reps of 10 of ...
on diet Renee N's own diet  

Renee N's Recent Food & Exercise

Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G commented on their Weigh In.

Other Member Diet Recent Activity

Saple added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
Asciiadam recorded a Weigh In at 225.0 lb.
rscasper1975 commented on Sugar Waffle's Journal Entry.
NatGomes recorded a Weigh In at 211.6 lb.
Papadoc recorded a Weigh In at 212.2 lb.
Addie Aline commented on Sugar Waffle's Journal Entry.
jmb3450 replied to mommywilder's post - A bit frustrated.
blazingfirejr79 recorded a Weigh In at 271.0 lb.