Renee N

Start Weight:(08 Oct 12) 153.0 lb
Current Weight:(22 Aug 13) 150.0 lb
Goal Weight:135.0 lb
following: Renee N's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Oct 12

Renee N's Weight History


Renee N's Buddies

Lindsey G
buddies only
   
Renee N has 1 buddy


Renee N's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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Renee N's journal

10 January 2013

Day one went well. Still not enough calories and to much protein but good salmon protein. Using hand weights for weight training. Two reps of 10 of ...
on diet Renee N's own diet  

Renee N's Recent Food & Exercise

Renee N's Recent Activity

Renee N's Own Activity

Renee N updated their Food Diary.
Renee N updated their Food Diary.
Renee N updated their Food Diary.
Renee N updated their Food Diary.

Renee N's Buddies

Lindsey G supported Pammcb5's Weigh In.

Other Member Diet Recent Activity

StellarMage joined group Goal by Birthday.
paskwali recorded a Weigh In at 189.4 lb.
VeggieJunkie supported Kiwinana's Journal Entry.
Hipaagrammy supported Catherine Marie Hooks's Weigh In.
Elaine0924 updated their Exercise Diary.
Catherine Marie Hooks updated their Exercise Diary.
Jmccle recorded a Weigh In at 133.0 lb.
kram recorded a Weigh In at 233.2 lb.