Renee N

Start Weight:(08 Oct 12) 153.0 lb
Current Weight:(22 Aug 13) 150.0 lb
Goal Weight:135.0 lb
following: Renee N's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Oct 12

Renee N's Weight History


Renee N's Buddies

Lindsey G
buddies only
   
Renee N has 1 buddy


Renee N's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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Renee N's journal

10 January 2013

Day one went well. Still not enough calories and to much protein but good salmon protein. Using hand weights for weight training. Two reps of 10 of ...
on diet Renee N's own diet  

Renee N's Recent Food & Exercise

Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G supported merrylake gal's Journal Entry.

Other Member Diet Recent Activity

Stieg recorded a Weigh In at 219.5 lb.
Javster2015 updated their Food Diary.
vasdim recorded a Weigh In at 180.8 lb.
Addie Aline recorded a Journal Entry.
BuffyBear commented on dboza's Journal Entry.
Sttk13 recorded a Weigh In at 171.0 lb.
Mitch Flowers recorded a Weigh In at 277.8 lb.
billtech66 recorded a Weigh In at 146.5 lb.