Renee N

Start Weight:(08 Oct 12) 164.0 lb
Current Weight:(22 Aug 13) 150.0 lb
Goal Weight:135.0 lb
following: Renee N's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Oct 12

Renee N's Weight History


Renee N's Buddies

Online now Lindsey G
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Renee N has 1 buddy


Renee N's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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Renee N's journal

10 January 2013

Day one went well. Still not enough calories and to much protein but good salmon protein. Using hand weights for weight training. Two reps of 10 of ...
on diet Renee N's own diet  

Renee N's Recent Food & Exercise

Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G supported LaurenA54's Journal Entry.

Other Member Diet Recent Activity

missylou1 recorded a Weigh In at 195.2 lb.
Corderoys on fire joined challenge No Candy for Halloween Week!.
bigsnowguy recorded a Weigh In at 164.0 lb.
crazykatz supported myawethinTICself's Journal Entry.
DreamySheena updated their Food Diary.
LoadGod recorded a Journal Entry.
kkd1125 updated their Exercise Diary.
Draglist commented on myawethinTICself's Weigh In.