Renee N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 19th: 89 * 9%
fat: 0.40g
|
protein: 2.46g
|
carbs: 20.77g
- -
Wed 18th: 1110 111%
fat: 35.97g
|
protein: 25.53g
|
carbs: 174.27g
1941*  831
Tue 17th: 1119 112%
fat: 53.37g
|
protein: 64.02g
|
carbs: 109.03g
- -
Mon 16th: 1333 133%
fat: 63.73g
|
protein: 45.34g
|
carbs: 154.86g
- -
Sun 15th: 1179 118%
fat: 61.47g
|
protein: 36.42g
|
carbs: 125.39g
- -
Sat 14th: 860 86%
fat: 33.32g
|
protein: 35.28g
|
carbs: 109.55g
1726*  866
Fri 13th: 869 * 87%
fat: 30.09g
|
protein: 31.47g
|
carbs: 118.43g
1941  1072
August 2013
Fri 30th: 210 * 21%
fat: 10.82g
|
protein: 4.61g
|
carbs: 28.50g
2250*  2040
Thu 29th: 1175 * 118%
fat: 44.27g
|
protein: 49.33g
|
carbs: 152.54g
- -
Thu 22nd: 940 * 94%
fat: 18.34g
|
protein: 30.34g
|
carbs: 164.71g
1822*  882
Wed 21st: 953 95%
fat: 38.55g
|
protein: 27.33g
|
carbs: 134.04g
- -
Tue 20th: 686 * 69%
fat: 31.28g
|
protein: 26.39g
|
carbs: 78.90g
1959*  1273
Mon 19th: 1149 * 115%
fat: 26.09g
|
protein: 50.43g
|
carbs: 190.67g
1907*  758
Sun 18th: 1202 * 120%
fat: 45.51g
|
protein: 44.34g
|
carbs: 163.00g
- -
Sat 17th: 1293 129%
fat: 48.03g
|
protein: 53.89g
|
carbs: 166.23g
- -
Fri 16th: 981 98%
fat: 40.23g
|
protein: 43.76g
|
carbs: 117.63g
1907*  926
Thu 15th: 1165 116%
fat: 49.76g
|
protein: 45.39g
|
carbs: 135.79g
1907*  742
Wed 14th: 1164 116%
fat: 50.77g
|
protein: 91.20g
|
carbs: 88.93g
1907*  743
Tue 13th: 1131 113%
fat: 41.14g
|
protein: 60.84g
|
carbs: 133.43g
1907*  776
Mon 12th: 1109 111%
fat: 49.26g
|
protein: 58.77g
|
carbs: 112.69g
- -

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