RenataMO - Member

RenataMO

Joined October 2015

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Weight History

Start Weight

157.6 lb

Lost so far: 6.2 lb

Current Weight

151.5 lb
Performance: losing 0.4 lb a week

Goal Weight

141.1 lb

Still to go: 10.4 lb

RenataMO's Weight History

	Mirianbm
	last weighin: gaining 3.9 lb a week

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cals: 155kcal | fat: 2.81g | carbs: 31.19g | prot: 4.51g

Panqueca tipo americana de banana.

cals: 110kcal | fat: 5.75g | carbs: 12.08g | prot: 3.35g

Rocambole de chocolate e recheio sabor coco com preparação ao forno.

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	1 serving Royal Gelatina Zero
	1 serving Café Brasileiro Café
	1 cup shredded or chopped Salada Verde Mista
	Walking (moderate) - 3/mph
	Pilates
	Walking (exercise) - 3.5/mph