RenaissanceWoman
Joined January 2010
Posts
121
Following
7
Followers
8
Weight History

Start Weight
188.0 lb
Lost so far: 20.5 lb

Current Weight
208.5 lb
Performance: losing 2.7 lb a week

Goal Weight
150.0 lb
Still to go: 58.5 lb

RenaissanceWoman's Weight History


RenaissanceWoman's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


Following

maggie1945
last weighin: losing 3.0 lb a week Down
 
thecoach
last weighin: gaining 30.7 lb a week Up
ctlss
only visible to followers
 
Pterath
last weighin: losing 1.3 lb a week Down



RenaissanceWoman's Latest Posts

BAD KNEES
When I tore my MCL (knee) at a TOPS retreat I used an exercise video called 'Chair Dancing'. It's fun and it really gets you sweating! You do it all while sitting down, but it's effective. Here's the website where you can order it: http://www.chairdancing.com/ or you can find it on ebay starting from around $5.
posted 25 Feb 2010, 20:07
RenaissanceWoman has submitted 1 post

Other Related Links

Members

Atkins


RenaissanceWoman's journal

14 October 2017

Doing great! Just read the label on a bottle of Balsamic vinegar - 7 carbs per Tablespoon! Gotta stop using it for salad dressing. Apple Cider vinegar ...
on diet Atkins  

20 January 2017

The human body can be exasperating! I dieted my little heart out for three months, losing about fourteen pounds. Then, on January 5th I had to go out ...
on diet Atkins  

RenaissanceWoman's Recent Food & Exercise


RenaissanceWoman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

RenaissanceWoman's Recent Activity

RenaissanceWoman's Own Activity

RenaissanceWoman submitted a diet Tip.
RenaissanceWoman recorded a Journal Entry and a Weight Entry at 208.5 lb.
RenaissanceWoman recorded a Weight Entry at 215.0 lb.
RenaissanceWoman recorded a Weight Entry at 213.5 lb.

Following

maggie1945 commented on their Journal Entry.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
From371to184 supported mamamc7's Journal Entry.
BluRaven recorded a Journal Entry.
sharidoto recorded a Journal Entry and a Weight Entry at 200.0 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
MMDuff10 recorded a Weight Entry at 135.8 lb.
diehard3 commented on their Journal Entry.