RenaissanceWoman
Joined January 2010
Posts
118
Following
7
Followers
8
Weight History

Start Weight
188.0 lb
Lost so far: 24.5 lb

Current Weight
212.5 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 62.5 lb

RenaissanceWoman's Weight History


RenaissanceWoman's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
ctlss
only visible to followers
maggie1945
last weighin: losing 3.0 lb a week Down
 
Pterath
last weighin: losing 1.3 lb a week Down



RenaissanceWoman's Latest Posts

BAD KNEES
When I tore my MCL (knee) at a TOPS retreat I used an exercise video called 'Chair Dancing'. It's fun and it really gets you sweating! You do it all while sitting down, but it's effective. Here's the website where you can order it: http://www.chairdancing.com/ or you can find it on ebay starting from around $5.
posted 25 Feb 2010, 20:07
RenaissanceWoman has submitted 1 post

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RenaissanceWoman's journal

20 January 2017

The human body can be exasperating! I dieted my little heart out for three months, losing about fourteen pounds. Then, on January 5th I had to go out ...
on diet Atkins  

16 November 2016

I'm trying the '3 day reset diet'. I've actually been on it for 5 week now. I'm finding that giving up meat, alcohol, sugar, grains, and possibly art ...
on diet Atkins  

RenaissanceWoman's Recent Food & Exercise


RenaissanceWoman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

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