RenaissanceWoman

Start Weight:(06 Sep 13) 181.0 lb
Current Weight:(18 Jan 15) 196.0 lb
Goal Weight:150.0 lb
following: Anti-Candida Diet
performance: losing 4.0 lb a week

FatSecret member since: 31 Jan 10

RenaissanceWoman's Weight History


RenaissanceWoman's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


RenaissanceWoman's Buddies

Al dente
buddies only
 
ctlss
last weighin: losing 0.5 lb a week Down
libradacc
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up



RenaissanceWoman's Latest Posts

BAD KNEES
When I tore my MCL (knee) at a TOPS retreat I used an exercise video called 'Chair Dancing'. It's fun and it really gets you sweating! You do it all while sitting down, but it's effective. Here's the website where you can order it: http://www.chairdancing.com/ or you can find it on ebay starting from around $5.
posted 25 Feb 2010, 20:07
RenaissanceWoman has submitted 1 post

Other Related Links

Members

Anti-Candida Diet


RenaissanceWoman's journal

18 January 2015

Awesome! My husband is gone for 3 months, and I'm stuck in a rather remote Northern mining town, so I decided to take advantage of the situation. I sent ...
on diet Anti-Candida Diet  losing 4.0 lb a week

11 January 2015

I'm using a new scale. It weighs heavier than my old one, but it reflects a more accurate weight. I will begin my new regime soon!
on diet Anti-Candida Diet  gaining 4.4 lb a week

RenaissanceWoman's Recent Food & Exercise

RenaissanceWoman's Recent Activity

RenaissanceWoman's Own Activity

RenaissanceWoman updated their Food Diary.
RenaissanceWoman recorded a Journal Entry and a Weigh In at 196.0 lb.
RenaissanceWoman recorded a Journal Entry and a Weigh In at 200.0 lb.

RenaissanceWoman's Buddies

Al dente recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

westcoastbroke recorded a Journal Entry and a Weigh In at 182.0 lb.
vinnyv11 recorded a Journal Entry and a Weigh In at 243.4 lb.
SALAPORT added lusochic's Paleo Coconut Banana Chocolate Chip Cookies recipe to their cook book.
dchristi recorded a Weigh In at 169.0 lb.
Jend* supported angeles belen santisteban miguel's Weigh In.
soonsoonsoon supported farmerblue's Journal Entry.
tjbeeman updated their Exercise Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.