Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RavenLoonatic
RavenLoonatic
Joined July 2012
Posts
63
Following
0
Followers
0
Weight History
Start Weight
141.2 lb
Lost so far:
10.4 lb
Current Weight
151.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
21.6 lb
Follow
I am 28 years old. Married for almost 10 years. Have had two children. Normally have a very thin body type, but in the past two years I have gained about 20 pounds. That's what I'm looking to shed.
RavenLoonatic's Weight History
view RavenLoonatic's complete history
RavenLoonatic's Cookbook
cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
cals: 142kcal | fat: 3.58g | carbs: 4.44g | prot: 22.68g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 102kcal | fat: 5.62g | carbs: 4.82g | prot: 8.54g
Chicken Mayonnaise and Olives Salad
Canned flaked chicken breast with mayonnaise and black olives.
view complete cookbook
Other Related Links
Members
Members
Forums
RavenLoonatic's Recent Food & Exercise
1 serving Doritos Nacho Cheese
1 serving Original Bagel (Nature's Own)
1 serving pumpkin spice cream cheese spread
Walking (brisk) - 4/mph
Bicycling (very fast) - 17.5/mph
Walking (exercise) - 3.5/mph
view diet calendar