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Yields:
4 servings
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
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Chicken Mayonnaise and Olives Salad

Canned flaked chicken breast with mayonnaise and black olives.

Ingredients

Directions

  1. Drain chicken.
  2. Mix all ingredients together.
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Nutrition summary:

There are 102 calories in 1 serving of Chicken Mayonnaise and Olives Salad.
Calorie break-down: 49% fat, 19% carbs, 33% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 51
Calories 102
 
% Daily Values*
Total Fat 5.62g 9%
  Saturated Fat 0.845g 4%
  Polyunsaturated Fat 2.448g  
  Monounsaturated Fat 2.056g  
Cholesterol 21mg 7%
Sodium 724mg 30%
Potassium 35mg  
Total Carbohydrate 4.82g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.87g  
Protein 8.54g  
 
Vitamin A 5% Vitamin C 1%
Calcium 6% Iron 13%
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
* Based on a RDI of 2000 calories