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Ratanang
Ratanang
Joined November 2012
Posts
32
Following
4
Followers
5
Weight History
Start Weight
200.6 lb
Lost so far:
4.0 lb
Current Weight
204.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
61.3 lb
Follow
Ratanang's Weight History
view Ratanang's complete history
Following
rynodragons
last weighin:
losing 1.4 lb a week
Lungelo Nkosi
last weighin:
losing 2.2 lb a week
Gen1508
last weighin:
losing 0.6 lb a week
luciaradebe3
last weighin:
steady
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Ratanang's Recent Food & Exercise
1 cup Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
1 serving Ace Samp
1 serving KFC Snack Burger
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Sitting
view diet calendar
