| August 2021 |
| Tue 3rd: |
565 *
|
71%
|
fat: 6.60g |
| |
protein: 29.23g |
| |
carbs: 100.06g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
473 *
|
59%
|
fat: 7.38g |
| |
protein: 15.28g |
| |
carbs: 91.40g |
|
-
|
-
|
| Wed 28th: |
565 *
|
71%
|
fat: 5.48g |
| |
protein: 47.19g |
| |
carbs: 89.37g |
|
-
|
-
|
| Tue 27th: |
924 *
|
116%
|
fat: 39.91g |
| |
protein: 30.26g |
| |
carbs: 110.78g |
|
-
|
-
|
| Mon 26th: |
647 *
|
81%
|
fat: 7.89g |
| |
protein: 85.98g |
| |
carbs: 60.87g |
|
-
|
-
|
| Sun 25th: |
1176 *
|
147%
|
fat: 54.27g |
| |
protein: 83.65g |
| |
carbs: 96.79g |
|
-
|
-
|
| Sat 24th: |
1101 *
|
138%
|
fat: 43.54g |
| |
protein: 84.37g |
| |
carbs: 96.34g |
|
-
|
-
|
| Fri 23rd: |
414 *
|
52%
|
fat: 23.00g |
| |
protein: 72.61g |
| |
carbs: 118.37g |
|
-
|
-
|
| Thu 22nd: |
729 *
|
91%
|
fat: 54.84g |
| |
protein: 76.11g |
| |
carbs: 122.15g |
|
-
|
-
|
| Wed 21st: |
1004 *
|
126%
|
fat: 29.33g |
| |
protein: 43.68g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 13th: |
483 *
|
60%
|
fat: 11.68g |
| |
protein: 15.56g |
| |
carbs: 82.14g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
1205 *
|
151%
|
fat: 67.40g |
| |
protein: 60.01g |
| |
carbs: 94.20g |
|
-
|
-
|
| Fri 4th: |
876 *
|
110%
|
fat: 58.81g |
| |
protein: 46.75g |
| |
carbs: 43.51g |
|
-
|
-
|
| Tue 1st: |
1254 *
|
157%
|
fat: 84.35g |
| |
protein: 88.88g |
| |
carbs: 40.98g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
1388 *
|
99%
|
fat: 59.35g |
| |
protein: 71.06g |
| |
carbs: 150.00g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
232 *
|
17%
|
fat: 14.71g |
| |
protein: 1.45g |
| |
carbs: 23.89g |
|
-
|
-
|
| Mon 11th: |
1859 *
|
133%
|
fat: 72.98g |
| |
protein: 101.53g |
| |
carbs: 197.30g |
|
-
|
-
|
| Fri 8th: |
1830 *
|
131%
|
fat: 102.60g |
| |
protein: 80.92g |
| |
carbs: 150.30g |
|
-
|
-
|
| Thu 7th: |
1979 *
|
141%
|
fat: 59.53g |
| |
protein: 74.66g |
| |
carbs: 296.50g |
|
-
|
-
|
| Wed 6th: |
1513 *
|
108%
|
fat: 73.64g |
| |
protein: 65.03g |
| |
carbs: 161.52g |
|
-
|
-
|
